Hey All!

Thanks for tuning into the 6th episode! We are talking about nutrition and how it is important with health and lifting. 

We take a general dive into nutrition basics and how some of the terms are defined to help you!

Please like, comment, and subscribe. We are on Apple Podcasts, Spotify, Stitcher, and Buzzsprout!

Our handles for social media and podcast are:
Antoine's Instagram: antoinekaleta
Roman's Instagram: romanlong1031
Antoine's YouTube: youtube.com/antoinekaleta
Roman's YouTube Channel: https://www.youtube.com/channel/UCWgM6CrpgiV3UCvuERs-jVg
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Stitcher: https://www.stitcher.com/podcast/antoines-podcast/gainz-podcast
Apple Podcasts: Gainz Podcast
Spotify: Gainz Podcast