Yo Gainz Nation!

Happy Friday. How are we doing on this beautiful day? 

This week's episode is about rating your fitness plan. Did you know you can run multiple plans? Did you know you can rate them? What ways do we rate our plan? 

Make sure to check our social media handles below too :)

Check out the program below!

https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0

As always, please enjoy the episode. Please like, comment, and subscribe.

Our handles for social media and podcast are:

Antoine's Instagram: antoinekaleta
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Roman's Instagram: romanlong1031
Roman's YouTube Channel: https://www.youtube.com/channel/UCWgM...​
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