Good Morning Gainz Nation! 

We hope you are great. This episode is all about bodybuilding and if it's healthy for you. We are talking about the hypertrophy and the lifting side of bodybuilding and not the competing side. We may have an episode on that if you wanted to see that!

Check out the program below!

https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0

As always, please enjoy the episode. Please like, comment, and subscribe.

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