Hey Gainz Team,

How are we feeling? What did you work out this week?

This new episode is all about burn out. What is burning out? How can you handle burning out? Can you get ahead of a burn out?

Check out the program below!

https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0

As always, please enjoy the episode. Please like, comment, and subscribe.

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Antoine's Instagram: antoinekaleta
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Roman's Instagram: romanlong1031
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