Hey hey loves! In this episode I'm wrapping up the sexual trauma series. Let's talk about healing💕 I will go over 5 ways to get started. I will list different crystals that help with the healing process. I will also add positive affirmations as well. I love you all and I appreciate your support!! Let's get healed!! Namaste Famillllyyyyy ❤️

Hey Hey Lovessss!! In this episode we are going to dive into part 2 of the sexual trauma series. I have highlighted 9 different forms of sexual trauma. I do want to warn you that it can trigger some people. My intention is to help not harm. Identifying the trauma and getting it out your system helps! Join me loves. Hit the donation button if you would like to donate to my podcast. This will help my podcast grow. I appreciate you either way ❤️ I will look at ways to heal in episode 3. Sending love and peace to you all! Namaste family 🌻

In this series we are going to be talking about sexual trauma. I will be breaking down this series and three parts. In this segment we are going to look at what sexual trauma is and the effects it can have on you psychologically and physically. I am also going to share my personal story with sexual trauma. Dealing with this is not easy by far. We are here to help each other heal! I have decided to speak up. Share this segment with someone who you believe is struggling in this area. Reach out and love someone no matter the level of sexual abuse that they suffer from. I love you all and thanks for listening namaste ❤️

Hey hey loves!!In this episode we are talking about the crown chakra 🤍 we are going to break down what the crown chakra is. I'm going to explain what the crown chakra does for you. We're going to look at some crystals, food, and aromatherapy. All these tools will help you align your crown chakra properly. This is the end of the chakra series! I'm so glad you are here with me! I love and appreciate you all and sooner next time for our next discussion! Namaste family 🌻 peace and love!

Hey hey loves!! In this episode we are going to cover the third eye chakra 🙂 This chakra has been given a bad name in the past! I'm here to clear that up! We are going to dive in deep and get some clarity. No worries family 😁 I will give you some tools to use for balancing this chakra. And I will also list affirmations as well. Come kick it with me 💜 As always I really appreciate you all! I'm sending love and light to every listener! If you would like to donate to my podcast please do so! I really appreciate it! I would really like to help some of my listeners get the tools that they need to elevate. Namaste 🌺

Hey hey family 😊 In this episode we are going over the throat chakra! The throat chakra is all about expression. Let's look at ways we can be blocking it. We are going to discover ways to open the throat chakra. We're going to look at crystals, oils, herbs and food to balance it all out. Come vibe with me 🌻 I love you guys and thanks so much for your support! Let's share this information with someone else! if you feel it in your heart to donate please do so! Anything is greatly appreciate it from the bottom of my heart ❤️🌺 I'm trying to do some giveaways and pass out blessings! Let's dooooo thissssss 💪🏽 blessings to you and yours namaste 😁

Hey hey family!! In this episode we going to talk about the heart chakra 💚 This is one of my favorite chakras! This is a challenging chakra to deal with but the results are definitely worth it!! I'm going to go over different foods you can eat, crystals, oils ect. Let's open and balance on her chakras together!! Thank you so much for your support and love! Much love to you all namaste family 🌻

Hey hey family!! In this episode we will be discussing the solar plexus chakra 💛 join me as we break down the function of the solar plexus chakra, foods to eat, crystals, mantras and more!!! This is the happy chakra! One of my favorites 😁 let's kick it family!! Namaste 🌻

Hey heyyyy family!! In this episode we are going to take a look at the Sacral Chakra 🧡 I love working with this Chakra! I will name different tools to help. I will also list different mantras and affirmations to help balance this chakra. We will also look at the different organs this chakra affects!! So come kick it with me loves! It's all love here on this station 😍 Thanks for all your support and love! I love you all namaste🌻❤️

In this episode we are going to dive into the first chakra. The root chakra is located at the base of the spine. We are going look at ways to realize if your root chakra is blocked. We are going to discuss different ways to unblock and balance your chakra is well. Let's be transparent and open to healing together! ❤️ It's always I appreciate you from the bottom of my heart! I hope this information helps someone somewhere! Much love to you all namaste family!