In this episode, I’m joined by mental performance coach Michael Huber, who specializes in working with young athletes and their families. We dive into Game-Day Calm—how athletes and parents can manage nerves, stay focused, and perform with confidence under pressure.

🎧 What you’ll learn in this episode:

• Why game-day nerves affect both athletes and parents
• Common challenges youth athletes face and how to handle them
• Practical strategies to stay calm and confident
• How parents can support their kids without adding pressure
• The long-term benefits of mental performance coaching

Whether you’re a parent, coach, or young athlete, this episode is full of actionable tips to help you stay grounded, enjoy the game, and perform at your best.

Listen now and discover simple ways to bring calm and confidence to every game day!

Learn more about Michael Huber:

Website: https://michaelvhuber.com/

IG: https://www.instagram.com/michaelvhuber/ 

YT: https://www.youtube.com/@UCHqmML4wY5wWeIWTkC-AFGw 

Learn more about Dora Kurimay:

Download your free #1 Secret For Superior Performance In Sports: https://dorakurimay.com 

Schedule a call: https://dorakurimay.com/contact/ 

IG: https://www.instagram.com/dorakurimay/ 

LinkedIn: https://www.linkedin.com/in/dorakurimay

Products: https://dorakurimay.com/products/ 

#GameDayCalm #SportsPsychology #MentalPerformance #YouthSports #SportsParenting #AthleteMindset #PerformanceUnderPressure #MentalToughness#YouthAthletes #ConfidenceInSports #ParentingAthletes #MindsetCoaching #SportsMentalTraining #sportpsychology

🎙️ In this inspiring episode, mental training coach and best-selling author Rob Polishook joins us for a deep and meaningful conversation. Rob is the author of Tennis Inside the Zone, Baseball Inside the Zone, Golf Inside the Zone, and Pickleball Inside the Zone. He is also the founder and director of Inside the Zone Sports Performance Group, where he helps athletes across all sports unlock their full potential, both on and off the field.

A passionate racket sports player himself, Rob brings a wealth of experience and heart to everything he does. In this episode, hosted by Dora Kurimay, we dive into topics like table tennis, the essence of racket sports, and his powerful philosophy of the Whole Human Athlete—person first, every time.

We explore why it’s essential to begin with an athlete’s "why," and how to bring more heart, energy, and spirit to the game. We also discuss staying focused on the process, being fully present in the here and now, finding your zone, and building lasting mental toughness.

Learn more about Rob Polishook: https://www.instagram.com/insidethezone/
Check out Rob’s Inside the Zone books on Amazon: https://www.amazon.com/stores/Rob-Polishook/author/B0CRMJS2P6
Website: https://www.insidethezone.com/

Get my Free High-Performance Ebook: https://dorakurimay.com/free-ebook/ 

Website: https://dorakurimay.com/
Facebook: https://www.facebook.com/CoachDoraKurimay
https://www.facebook.com/DoraKurimay
Instagram: https://www.instagram.com/dorakurimay
LinkedIn: https://www.linkedin.com/in/dorakurimay
Twitter: https://twitter.com/dorakurimay

#MentalPerformance #WholeHumanAthlete #MindsetMatters #TableTennis #RacketSports #TennisInsideTheZone #MentalToughness #InTheZone #AthleteMindset #FocusOnTheProcess #BeHereNow #HeartEnergySpirit #SportsPsychology #PerformanceCoaching #DoraKurimay #RobPolishook #mentaltraining

In this exciting episode, Boyd Melson retired American World Military Champion boxer, motivational speaker, and inspirational leader was interviewed by Dora Kurimay. We will talk about what he is the proudest of his career, his life lessons, what helped him to become successful, advice for the youth, and MYND drinks and mental health. 

Learn more about Boyd Melson: https://www.instagram.com/boydmelson/

Mind drinks: https://www.instagram.com/mynddrinksusa/

Get my Free High-Performance Ebook: https://dorakurimay.com/free-ebook/ 

Website: https://dorakurimay.com/

Facebook: https://www.facebook.com/CoachDoraKurimay

Instagram: https://www.instagram.com/dorakurimay/?hl=en

LinkedIn: https://www.linkedin.com/in/dorakurimay

Twitter: https://twitter.com/dorakurimay?lang=en

In this exciting episode, Adam Bobrow, the Voice of Table Tennis, actor, YouTuber, table tennis promoter, and influencer, is interviewed by Dora Kurimay. Adam, who has traveled the globe watching and commentating on the world's best players, will share his life lessons, challenges, how he got involved in table tennis, why he feels strongly about promoting table tennis (ping pong), and the role models and mentors in his life. We will also talk about what helped him to become successful and about his future plans.

In this exciting episode, Dora Kurimay was interviewed by Jill Nicolini. We will talk about what it takes to be a good table tennis player, why table tennis is a great sport, how the complexity of the game shows up in the mental game, and what you can learn through table tennis that can also be applied in your life. Dora will also share how she is giving back to the sport.

Work With Dora Kurimay: 
https://dorakurimay.com/services/

Follow Dora Kurimay On: 
LinkedIn - https://www.linkedin.com/in/dorakurimay/
Instagram- https://www.instagram.com/dorakurimay/
Twitter- https://twitter.com/dorakurimay/
Facebook- https://www.facebook.com/CoachDoraKurimay/

In this exciting episode, Dora Kurimay is interviewed by Jill Nicolini. In this episode, we will talk about the benefits of high-performance coaching, and how I use my own personal experience and applied psychology and sport psychology techniques when I work with clients. Specifically, we will discuss the technique of visualization and how to reframe situations to reduce stress and maximize performance.

Work With Dora Kurimay: 
https://dorakurimay.com/services/

Follow Dora Kurimay On: 
LinkedIn - https://www.linkedin.com/in/dorakurimay/
Instagram- https://www.instagram.com/dorakurimay/
Twitter- https://twitter.com/dorakurimay/
Facebook- https://www.facebook.com/CoachDoraKurimay/

In this exciting episode, Dora Kurimay is interviewed by Jill Nicolini. In this episode, we will talk about mental fitness and how to develop a growth mindset. Dora will also share how she works with her clients. 

Work With Dora Kurimay: 
https://dorakurimay.com/services/

Follow Dora Kurimay On: 
LinkedIn - https://www.linkedin.com/in/dorakurimay/
Instagram- https://www.instagram.com/dorakurimay/
Twitter- https://twitter.com/dorakurimay/
Facebook- https://www.facebook.com/CoachDoraKurimay/

In this exciting episode, Dora Kurimay is interviewed by Jill Nicolini. This episode covers the importance of coaching and mentorship, why everyone needs a coach or mentor, why look at the person in the system, why both individual and environmental factors are important, what things high-performers do differently from average players, how to move on from bad shots and mistakes in life, and what it looks like when you are in your flow state, at your optimal performance state.

In this exciting episode, Dora Kurimay is interviewed by Jill Nicolini. This episode will discuss how you can motivate yourself, what are the characteristics of highly self-motivated people, what drives you beyond winning, and My Stories of Mental Toughness On and Off the Table book. I will also share how I got into table tennis and sport psychology.

Work With Dora Kurimay: 
https://dorakurimay.com/services/

Follow Dora Kurimay On: 
LinkedIn - https://www.linkedin.com/in/dorakurimay/
Instagram- https://www.instagram.com/dorakurimay/
Twitter- https://twitter.com/dorakurimay/
Facebook- https://www.facebook.com/CoachDoraKurimay/

In this exciting episode, Dora Kurimay is interviewed by Jill Nicolini. This episode will discuss how you can motivate yourself, what are the characteristics of highly self-motivated people, what drives you beyond winning, and My Stories of Mental Toughness On and Off the Table book. I will also share how I got into table tennis and sport psychology. 

Work With Dora Kurimay: 
https://dorakurimay.com/services/

Follow Dora Kurimay On: 
LinkedIn - https://www.linkedin.com/in/dorakurimay/
Instagram- https://www.instagram.com/dorakurimay/
Twitter- https://twitter.com/dorakurimay/
Facebook- https://www.facebook.com/CoachDoraKurimay/

In this exciting episode, Dora Kurimay is interviewed by Jill Nicolini. In this episode, we will talk about chapter 7 of her latest book, My Stories of Mental Toughness On and Off The Table. Chapter 7: What mental toughness techniques did I use while night-wreck diving? How deep breathing can help you remain calm and handle stress.