FNR Color Commentator Jay Sonnhalter joins Tricia to discuss the Friday Night Rivals season. Tricia counts down her top three favorite games, while Jay gives insight on last week's Rolesville/Wake Forest match and looks ahead to the Cardinal Gibbons and Leesville Road season finale.

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On this episode, sports injuries in high school athletes. Tricia welcomes Physical Therapist Dr. Brian Campbell and football player Brayden Rivenbark to discuss how to work through injuries and what athletes can do to prevent injury. Also, a recap of the shutout Friday Night Rivals matchup between Holly Springs and Green Hope.

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This week on GTITT, Tricia welcomes Monty Sanders, the Assistant Men's Basketball Coach for Campbell University. They discuss his upbringing in Raleigh, what it's like to have a famous dad, and his approach to recruiting for his team.

Plus, Tricia recaps last week's Friday Night Rivals matchup between Clayton and South Garner.

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Ryan Batts is a current teacher and former wrestling coach at Fuquay-Varina High School. He also owns Teacher Under Pressure, a pressure washing business where he employs and mentors students. Tricia also discusses Apex Friendship's big win over Panther Creek in last week's Friday Night Rivals.

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Last week Tropical Storm Ophelia moved into the Triangle, making for a soggy Friday Night Rivals. Apex and Cary came out full force in a tight matchup with a buzzer beating final score. Tricia breaks down the game, plus she welcomes Byrum Brown. Brown is the former quarterback at Rolesville High School who now plays for the University of South Florida, and had a show-stopping game against Rice on Saturday.

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Friday Night Rivals analyst Patrick Johnson joins Tricia to talk about the exciting Wakefield come-from-behind win on last week's FNR, this week's Apex/Cary rivalry match up, and his broadcasting career in North Carolina.

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Tom Kinkelaar is the recently retired Athletic Director for Rolesville High School. He talks about his career, from building athletic programs at new high schools to coaching at the college level. Also, Tricia recaps the Apex Friendship/Athens Drive Friday Night Rivals match.

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Simon Harris grew up in Raleigh, attending Millbrook High School and NC State. He talks about how his athletic skills were fostered in the Triangle, his approach to coaching, and how his life experiences shaped his career.

Plus a recap of the exciting Garner/Millbrook Friday Night Rivals matchup and a look ahead to this Friday's game.

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myRDC and The CW22 producers Josh and Paul give insights into making the FNR Kickoff Special. The full Kickoff Special is available on myRDCtv.com.

Also, Tricia shares a recap of the Cleveland/Heritage FNR season opener and looks ahead to FNR week two between Garner and Millbrook.

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Friday Night Rivals and High School Hoops Color Commentator Jay Sonnhalter joins host Tricia Williamson to discuss the upcoming season of Friday Night Rivals. They discuss Jay's background in sports and broadcasting, and give a behind the scenes view at how the FNR and HSH productions happen.

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