On this episode of Gamewreckers and Slobberknockers Coach Nick Bandstra an assistant coach at Fairborn High School in Ohio, talks about all things in running a Cover 3 based defense, Blitzing and keeping it simple, backpeddle vs shuffle technique and steel cage matches. Coach is a YouTube and Podcast Guru and Has the Coach Bandstra Always Learning YouTube page, the Gap, Down Backer Podcast and The Kick and Cover Podcast.
1:10 Interviewing a legend
1:45 Coach Bandstra’s resume’ and chopping it up
7:30 Difference in being an even front and odd front guy
15:05 Cover 3 Defending 4 Verts
21:30 The NFL and Cover 3
22:20 Blitzing and Keeping it Simple
29:05 Backpeddle vs Shuffle technique
32:05 Coaching a kid up vs telling them “You have to win there”
33:32 Plays and formations that cause problems
37:50 Breaking down an offense
44:25 Disguising coverage
47:26 Gamewreckers and Slobberknockers
Coach Bandstra's Youtube channel:
https://www.youtube.com/channel/UChW7UyLcMH6QDwCS295w9aQ