15. In this episode of 5 Core Life, Will Moore sits down with special guest Sheryl Puterman—Founder and CEO of Nourishment Vitality Coaching. Together they discuss her shame-free approach to nutrition vitality, stress and how it can affect you, & eliminating nutritional chaos and confusion.
Are you ready to fire on all cylinders? Let's go!
MORE ABOUT SHERYL PUTERMAN
I set out to do something about it through self-study, formal certifications, seminars, and finally taking on the role of the teacher and coach.
Internationally trained and certified, I work with some of the most common challenges dealing with stress: stress management, anxiety, and mood/fatigue. I also work with food and body challenges including weight, wellness tips, binge eating, overeating, body image, stress relief, and various nutrition-related health concerns.
Determined to eliminate nutritional chaos and confusion so you feel confident in your own personal wellness
Based on compassion and an understanding of the unique needs of each individual
A shame-free approach and transformation to less stress, healthier habits, & a balanced lifestyle
Easy to implement NOW, and see changes that will last you a lifetime
Verified by the best of mind & science, eating psychology, & mind-body nutrition (identifying the true root cause)When we work together, we bring together the science of nutrition and psychology to really create a breakthrough in how you feel, love, and treat your body.
To learn more visit: sherylputerman.com
MORE ABOUT 5 CORE LIFE: The show consists of interviews and discussions with top entrepreneurs, top leaders in their field, and regular folks on what it means to live a #5CoreLife. Click the link to learn more about The 5 Core Life Podcast: www.mooremomentum.com/5-core-life-podcast
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