Chris Walton is an performance psychologist, entrepreneur, psychical trainer, and author of the book; The Gamma Mindset. He gives us an overview of The Gamma Mindset, a system that puts an individual in a peak state of consciousness, which everyone is capable of reaching. Chris discusses flow, aligning your subconscious with the universe, manifesting, power of the subconscious, and aligning your thoughts to reach your dreams. He challenges modern science’s view on how the brain works. He shares testimonials from his past experiences working with top athletes in the world and experiences of his own that shaped his belief system. As he says, “Get into the zone, tune in, and relax!”

Introduction into who Chris Walton is. (1:30-3:24) He gives an overview of The Gamma Mindset and explains how to reach a state of flow. “The magic is when you put them all together you reach a relaxation and level and complete state of flow.” (4:15-20:50) Discusses how to reach peak performance and “having a strong energy field.” Describes how we are apart of consciousness where all answers and information comes from. (20:52-32:23) Having a balance in life while also having a positive mental aptitude and trusting your intuition. (32:26-39:05) Dealing with skeptics of his techniques, conventional mindset versus post-Conventional mindset, challenging modern day scientists, exploring consciousness, and memory not being stored in our brain. (39:12-52:09)

Nick shares a story about a dream that came to fruition. Your future self is creating your present reality. (52:10-58:40) Chris shares his successes working with athletes and entrepreneurs. Rewiring your subconscious to make your dreams a reality. (58:44-1:12:01) Discusses his book, books he recommends, and action tips.(1:12:02-1:22:15).

***Nick's Notes - Crazy how the universe works and how this book came into my hands at this time. The book is awesome. Makes you challenge what you think is real and possible. I loved it, and I was very happy to get Chris on the podcast to share the wisdom with the community!

QUOTES

“The magic is when you put them all together you reach a relaxation and level and complete state of flow.”

“All it takes is self-belief and confidence, anybody can do it”

“We are all broadcasting energy which is our personal energy signature”

“Consciousness is not created by the brain, it is a field of energy and information in which everything comes from, we come from that, everything comes from that”

“The mass population is in this conventional mindset”

“Challenging your beliefs on how you think the world works, at the same time who you are and what you are is an exciting ride, You realize you are much more than a psychical body”

“Memory is not in our brain, it is stored somewhere else”

we are not challenging scientific facts, we are challenging a belief”

“The brain is not a file cabinet, thats what the leading edge of science tells us. I see it as a satellite dish.”

“consciences is first and the brain is second”

“We may have a million lives of ourselves happening at the same time”

“Connect to a field a energy and information within yourself, not some higher being. You are that higher being.”

“The book makes you believe beyond possibility”

“Put your hand on your heart and say ‘I choose healing’ and healing means wholeness”