đŸ§˜â€â™€ïž Biopilates Deep Dive

🧘 Gandour: Horse, Rider, and the Pilates Connection


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This interview with Gandour, a retired horse practitioner, highlights the crucial importance of dorsal musculature for harmonious communication between horse and rider. Gandour explains how a strong and supple back allows for better reception of the rider’s aids and emphasizes the role of Pilates in improving proprioception and stability for the rider.

The conversation also explores the benefits of Pilates for the horse, including improved posture and enhanced shock absorption, supported by scientific studies. Finally, practical recommendations are provided to preserve back health in both partners, with a focus on gradual training, equipment quality, and the synergy within the horse–rider relationship.


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đŸ§˜â€â™€ïž Biopilates Deep DiveBy Steeve Pitt and Anabela Wilson Media Manager Global Hosting Stott Pilates @ Studio Biopilates Paris - Traduction de l’anglais par SĂ©bastien Flaurent et Claire Brunel Script : Caroline Berger de FĂ©mynie