Mental health clinician Gang Badoy Capati offers tips on how to attain growth even after trauma. She also explains why she chooses to work with convicted criminals in Bilibid, and how she dealt with her anger and grief after two close friends were murdered.She guides listeners on how to use their breathing to relieve stress.She has a new project in the coming year, Barangay Sansino, that aims to crowd source safety information at the barangay level. Barangaysansino is on IG.

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