GANGSTA HOLISTIC

By J. Alan

Warning:

You've never seen health done like this! Meaningful, entertaining, very real and stimulating conversation! Gangsta Holistic & host J Alan provide a platform to not only provide a laugh bu... more

· Health & Fitness

5

66 ratings

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FAQs about GANGSTA HOLISTIC:

How many episodes does GANGSTA HOLISTIC have?

The podcast currently has 37 episodes available.

GANGSTA HOLISTIC episodes:

May 05, 2019 GANGSTA HOLISTIC EP-10 YOU MAD BRUH? CONTROLLING YOUR EMOTIONS
Stressed? Emotional? Confused? Well hey, come feast with us at the table of good vibes and energy! Get tips on how to channel your emotions in a way that is conducive to your growth.
@gangstaholistic
GangstaHolistic.com
...more
30min
January 26, 2019 GANGSTA HOLISTIC EP-9 WHO ARE YOU? YOU GOTTA FIGURE IT OUT
Ain’t nothin’ more real than owning up to who you are in the her and now. Looking in the mirror at all your flaws and insecurities and still loving yourself. Take a ride with your host J Alan and get back to putting yourself in a place of love.

@gangstaholistic
GangstaHolistic.com
...more
42min
January 10, 2019 GANGSTA HOLISTIC EP-8 BALANCE WITH YO BOO THANG FT- CHRISTY
How does one find balance in a relationship? Can you deal with that other person’s baggage? What are you willing to ride with? Do you have deal breakers? Have you even asked yourself what they are? Or are you just rollin’ with some sh*t that feels good for the moment? Vibe with us and find out how to set your boundaries today!
...more
47min
January 10, 2019 GANGSTA HOLISTIC EP-7 TECHNOLOGY & YOUR MENTAL HEALTH FT- DR. RONDA
Technology and mental health. How does your interaction on social media affect your health? Are you sitting in front of the television or computer for long hours throwin’ off your chakras? How do you get balanced? Tune yo a** in and find out!
...more
29min
December 24, 2018 GANGSTA HOLISTIC EP6- EAT RIGHT, STAY FIT & ELEVATE FT- TREVON HOLLOWAY
Eating right and staying fit. Ft- Trevon Holloway (DT Texas Prarie View A&M)
...more
16min
December 09, 2018 GANGSTA HOLISTIC EP5- CHAMPION MINDSET FT-CHAMP REGG OF "CHAMPS UP"
Get yo mind right! Listen as we sit with Champ Regg of the Champs Up Movement about keeping a strong, positive attitude about life. Stop playing the victim and get yo shit together! Let’s go, we believe in you!
...more
38min
December 09, 2018 GANGSTA HOLISTIC EP1- PUTTIN' IN WORK FT- TITUS DAVIS
You ain’t got no muscles! Lol! Host J. Alan speaks with Fitness Coach Titus Davis about the strengthening the body and keeping your mind in the driver’s seat. It’s time to cut the excuses and look like you did 10 years ago!
...more
31min

FAQs about GANGSTA HOLISTIC:

How many episodes does GANGSTA HOLISTIC have?

The podcast currently has 37 episodes available.