Ganza Effect

Ganza Effect

By Ganza AimHigherEducationSelf-Improvement
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Ganza Effect episodes

  • Small Wins Ep.14
    Accumulating small victories often paves the way to achieving significant success in the long term. Sometimes, we hinder our progress by failing to take action in the present, despite having the ability to do so, in order to reach our desired future destination. However, by consistently stacking up those small wins, we can develop a habit of winning that propels us towards our goals.
    4 min
  • Ep 13. Discipline W/ Christian Kayiteshonga

    Learning to effectively lead yourself and others all comes down to discipline. Happiness, success, and fulfillment stem from focus and self-control. It may be hard to believe when you’re facing an all-you-can-eat buffet, the prospect of making a quick buck, or the lazy lure of sleeping in versus getting on the Peloton, but studies show that people with self-discipline are happier. Why? Because with discipline and self-control we actually accomplish more of the goals we truly care about. Self-discipline is the bridge between goals defined and goals accomplished.


    I had a sit down with 

    Christian Kayiteshonga 

    Twitter : https://twitter.com/chriskayite

    Youtube: https://www.youtube.com/c/ChrisKayite


    1 hr 34 min
  • EP10. INNER CIRCLE
    Surround yourself with people who lift you up. Part of self-love is having a higher standard for your inner circle.
    13 min
  • EP9. MEDITATION
    “You will learn that the true purpose of meditation is to get beyond the analytical mind and enter into the subconscious mind so you can make real and permanent changes. If you get up from meditation as the same person who sat down, nothing has happened to you on any level” - Joe Dispenza
    32 min
  • EP8. FEAR
    "Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy."
    --Dale Carnegie
    56 min
  • EP7. AUTOMATICITY
    The importance of repetition until automaticity cannot be overstated. Repetition is the key to learning. — John Wooden
    15 min
  • EP6. Habit
    “ And once you understand that habits can change, you have the freedom and the responsibility to remake them. “ - Charles Duhigg
    15 min
  • EP5. Happy
    “ Be Happy in the Moment, that’s enough. Each Moment is all we need not More. “ - Mother Teresa
    12 min

About Ganza Effect

From the publisher's feed

The Ganza Effect Podcast shares inspring inspiring stories from brilliant minds in hopes to raise awareness around personal development .