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Garden Your Mind
Garden Your Mind episodes
- Ep. 2: Be StillLearn the importance of being still, in mind and body, in order to connect. The practice of being still can be life changing, if you put it into action.15 min
- Ep. 1: It B.E.G.I.N.s with MeIn this episode we dig deeper into the Garden Your Mind concept, how B.E.G.I.N. began and a few tips and tricks to use gardening as a mindful meditation.15 min
About Garden Your Mind
From the publisher's feed
Letting go is the highest form of self-respect, although the hardest to achieve. Each week join Becky Jones, Garden Coach and Life Gardener, as she shares her successes and failures in life and the…
garden while teaching you to bloom where you are planted. If you are interested in digging deep and weeding out, flourishing into the best version of you or just want to up your gardening game, this is the podcast for you. You just have to BEGIN.