Learn the importance of being still, in mind and body, in order to connect. The practice of being still can be life changing, if you put it into action.

Ep. 2: Be Still

In this episode we dig deeper into the Garden Your Mind concept, how B.E.G.I.N. began and a few tips and tricks to use gardening as a mindful meditation.

Ep. 1: It B.E.G.I.N.s with Me

Letting go is the highest form of self-respect, although the hardest to achieve. Each week join Becky Jones, Garden Coach and Life Gardener, as she shares her successes and failures in life and the garden while teaching you to bloom where you are planted. If you are interested in digging deep and weeding out, flourishing into the best version of you or just want to up your gardening game, this is the podcast for you. You just have to BEGIN.

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Garden Your Mind

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Garden Your Mind episodes:

FAQs about Garden Your Mind:

How many episodes does Garden Your Mind have?