I take a pragmatic view in helping you develop the quality of ' GROUNDEDNESS' or ' Balance in you.You will get practical examples in each of the 5 POWERFUL WAYS TO DEVELOP YOUR GROUNDEDNESS.Relate these to your life and...you will receive immense value!Cheers!

In this Episode I define what is ' Problem Solving' and how this ability is related to Emotional Intelligence. I list out 5 Powerful Ways of developing Problem Solving' ability in a person with practical day to day examples

In this Episode I outline 5 Powerful Steps to develop a FLEXIBLE mindset based on practical examples. Flexibility is a key factor that contributes to Emotional Intelligence.

Assertiveness is a key factor to help improve your Emotional Intelligence.In this episode,I 1.Define Assertiveness,2.Explain the benefits of being Assertive ,and 3.Spell out 5 Powerful ways to improve your Assertiveness!

In this episode I define Independence and how it contributes to improving one's Emotional Intelligence.I spell out 5 Powerful Ways to how one can develop the capability of 'Independence'.

In this episode (10 min) I define 'Emotional Expression' and spell out 5 practical ways to develop one's 'Emotional Expression' ability. This ability greatly contributes to achieving higher Emotional Intelligence.

In this Episode,I share 5 practical ways by which we be can raise her/his Emotional Self Awareness...This awareness helps in improving one's Emotional Intelligence (EQ).

In this Podcast ,I define what 'Self Actualization' means...and enumerate 5 powerful ways to achieve SELF Actualization in a practical context.

In this Podcast I give you 8 practical tips which you can implement in your daily life and all by yourself. When you practise these steps you will experience a steady raise of your Self Esteem...this will improve your Emotional Intelligence and help you achieve higher Productivity at the Workplace and personal life! Follow me on www.facebook.com/Gardenersenthil ,Insta handle @gardenersenthil