Host:  Mindy McCulley, MS Extension Specialist for Instructional Support, University of Kentucky  

Guest: Bethany Pratt, MS Extension Food Systems Specialist, Kentucky Nutrition Education Program

Season 7, Episode 34

Join us as we explore the world of vegetable gardening with Bethany Pratt, the Food System Specialist with the Nutrition Education Program. In this episode, discover how gardening can be a fun and flexible hobby that not only enhances your physical activity and eating choices but also fits any budget. Whether you have a sprawling backyard or just a small patio, Bethany shares tips for getting the most out of your space and time, including advice on container gardening for those with limited space or mobility.

We discuss the support resources available through the Kentucky Cooperative Extension Service, which offers guidance through county extension agents and online tools. Learn how to choose easy-to-grow vegetables that align with your taste and budget, and find out when to start planting in Kentucky for optimal results.

Don't miss the chance to turn your gardening efforts into a family activity, encouraging children to eat more vegetables by involving them in the process. Whether you are planting for fun, health, or both, this episode will inspire you to start your own garden and enjoy the benefits of fresh produce right from your home.

To Connect with Nutrition Education Program resources, visit:

PlanEatMove.com

Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.

Kentucky Extension Offices

UK FCS Extension

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