Gareth Barry, the all-time Premier League appearance leader, calls in to the show to talk about his career, what it took to be so consistent for two decades, how retirement is treating him and some advice for Nedum regarding taking that next step.

Also, Nedum makes a big announcement, but you will need to listen to the episode to hear it.

Connect with Nedum on Social Media:

Instagram @kickback_nedum 

Twitter @kickback_nedum 

Be sure to check out the official Kickback playlist, hand-picked by Nedum:

Spotify https://spoti.fi/2kXmkib 

Apple Music https://bit.ly/KickbackApple