Show Notes
---
0:40 Don't slow down your going to crash
7:35 Tour de France starts this weekend
8:13 The problems with road rash in professional bike racing
10:33 School starts back up
18:20 Bikes, braking, and hills oh my
23:04 Garmin run data

Show Notes --- 0:40 Don't slow down your going to crash 7:35 Tour de France starts this weekend 8:13 The problems with road rash in professional bike racing 10:33 School starts back up 18:20 Bikes, braking, and hills oh my 23:04 Garmin run data

Garmin Run Data

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports.

The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

Sports

Running

Swimming

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports. The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

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Garmin Run Data

Garmin Run Data