Garv Chawla Podcast

Most people are completely invisible – nobody wants them, seeks their company, or even notices they exist. They’ve confused being harmless with being valuable, spending so much energy trying not to be a burden that they forgot how to become a benefit. Here’s why this happens and the 5 steps to stop living as a […]

Exploring why intelligent, high-achieving people often feel empty despite “doing everything right.” Learn how to move beyond achievement and build a life with genuine meaning, connection, and purpose.

Why do we get excited about wars we’ll never fight? I break down the psychology of watching conflict from your couch while real people suffer.

Superstitions shape our lives in ways we rarely notice. From avoiding black cats to knocking on wood, these beliefs persist even among rational thinkers. I will share why our brains cling to these patterns, how they limit our choices, and what psychological freedom really means. Time to question the beliefs you’ve never questioned.

Uncover the true economics of ‘free’—why smart people make irrational choices when something costs nothing—and learn to evaluate every opportunity by its complete price tag beyond just dollars.

Discover why the promises you make to yourself are the most important contracts you’ll ever sign, and how transforming your self-commitments from casual suggestions into non-negotiable agreements builds the self-trust that unlocks your true potential.

Explore how habitual permission-seeking behavior silently limits your potential, and discover practical strategies to break free from the psychological dependency of waiting for external authorization to live your best life.

Discover why the weight of accumulated responsibilities closes doors that can never be reopened, and why conscious decision-making about which burdens to shoulder may be life’s most consequential choice.

Explore why compassionate people face ’emotional bankruptcy’ in our hyperconnected world, and learn practical strategies to care more effectively by focusing on your sphere of influence rather than your sphere of concern.

Discover the psychology behind ‘the bottomless pit’—why we repeatedly engage in behaviors that promise satisfaction but leave us emptier than before—and learn how to identify what you’re truly seeking beneath your addictive patterns.