Subscriber-only episode

Hi and welcome back!
 
 I am glad you can join me for yet another episode about an important topic. 
 
 In this episode I suggest simple yet very effective ways to help yourself and your inner child navigate gaslighting, or manage yourself – which is the only control you really have over.

Should this subject matter be too much for you to handle, please seek a qualified therapist.  The link below can help you in your search for the right person for you.
 
 Help is here:   Global Mental Health Resources – CheckPoint (checkpointorg.com) 
 
I can be reached here:  [email protected]
 
Thank you so much for all the ways you support my podcast!
 
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