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Title: Gastric Sleeve Cookbook: Step-by-Step Meal Plans and Time Saving Bariatric Recipes for Health

Author: Michael Beck

Narrator: Joe Farinacci

Format: Unabridged

Length: 1 hr and 45 mins

Language: English

Release date: 12-15-17

Publisher: Michael Beck

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Are you thinking about having gastric sleeve surgery?

Are you worried about what it will mean for your future?

Making the decision to undergo gastric sleeve surgery can be hard. This can be a life-changing decision, and it shouldn't be taken lightly.That's why this audiobook was created: to help you understand the complexities involved and to ease your concerns about what foods you can and can't eat after the procedure has been completed.

Inside, you will find it is packed with delicious recipes that you can make and enjoy after your surgery. There are recipes in this audiobook for phase two onward, so there is no shortage of things you can make for:

Just because you will have to control the foods that you eat once your gastric sleeve is fitted, doesn't mean that they have to be bland and tasteless. You can still enjoy a range of tasty food, and all can be customized to your specific tastes and needs. Don't delay! Get this audiobook now and make sure you dont miss out on some great food.

Members Reviews:

Very helpful and effective.

Spray a small amount of cooking spray into a skillet. Allow to get warm. Add a spoonful of the batter to form a small pancake. Put as many as your pan will allow. Just make sure you have room to flip each. Allow the first side to cook for about a minute until bubbles begin to form on the surface. Flip and cook until browned. Remove from the skillet onto a plate and keep warm while you continue to cook the remaining batter Serve warm with fruit, yogurt, sugar-free syrup, a dusting of powdered sugar, or a drizzle of lemon. You might prefer them plain. Either way, enjoy. Good thing that the recipes are easy to follow as well as nutritious..I would recommend this book

Great! easy recipes.

I am going to forego Gastric Bypass Surgery and have been worried about my eating routine and utilization of sustenance. I have been perusing everything important to me. I discovered this book to have exceptionally fulfilling fluid beverages. The book has formulas for all phases after surgery. I feel better knowing I have a go-to formula book to use after surgery and from there on.

This is useful for quite a long time on the off chance that you simply take after every formula and furthermore contains a considerable measure of vitamins and minerals so it is less demanding for your body to recuperate. The sustenance that I arranged are likewise high in proteins and as a competitor like me, I ought to be required it.

I really enjoyed this book

The Gastric Sleeve book is well writing on something very new to the everyday ingredients but the preparation and the recipes formation with the right mixture. Good thing that the recipes are easy to follow as well as nutritious that can help him on recovering fast from surgery.

Nice recipe book.

This book is packed with delicious recipes that we can make easily. You can use this book for your main dishes, breakfast, desserts and also for snacks. All instructions are quite easy to follow because the author explained is step by step.

I love this book

Gastric Sleeve Cookbook is the book that make continental food. This will guide you to make different food in easiest way. I love this book.