One in five people in the legal industry suffer from a mental health disorder or illness, but because in Australia there’s still a stigma around discussing these issues in the workplace, it can be hard for people to get the assistance they need.

In this interview with our host, Louise Hvala, Natasha Horvat shares ways in which organisations can improve their workplace culture to invite discussions around mental health. An emotional intelligence workshop is one strategy employers can use to better connect with their employees. Watch to learn more.

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And if you’re interested in more inspiring interviews, check out our YouTube playlist here: https://www.youtube.com/watch?v=vEYLX034NhU&list=PLU3QGPFEHanv2tia76JTTUdd4kBIWXHq4

Thanks for listening! Louise Hvala and Team Gatehouse

Visit Gatehouse at: https://gatehouselegal.com.au

Changing lives. Helping people with their legal careers. Building high performing legal teams.

#GatehouseInsights #MentalHealth #selfcare #awareness #selfdevelopment #law #legal #lawfirm #womeninlaw

What can you learn from a resilience expert who’s interviewed Navy SEALs, Olympians, fighter pilots, surgeons and Michelin star chefs?

A great deal!

Our host Louise Hvala is speaking with Dominic Soh, who’s a resilience expert, international speaker, employment liaison officer with RMIT and ultramarathoner.

In his TEDx talk ‘From Higher Risk of Stroke to Higher Than Life’, Dominic shares his story of how he overcame adversity to now be in a position where he helps others achieve success. Dominic is also the author of the book, Mediocrity Is the New Bitch.

Dominic and Louise cover a number of topics in this interview and provide (fun and) helpful tips which will be useful to anyone who wants to make the most their life, achieve their dreams and not get stuck in mediocrity. Some terms they cover include:

• Law of Sacrifice

• Vengeance

• Resilience is not a motivational topic

• I wish it was harder

• The 40% rule

• Is that all?

You’ll come away from watching this interview feeling enlightened and inspired. Don’t miss!

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If you enjoyed this podcast, please subscribe to our channel. Make sure to leave a comment below and share with someone you think would benefit.

And if you’re interested in more inspiring interviews, check out our YouTube playlist here: https://www.youtube.com/watch?v=vEYLX034NhU&list=PLU3QGPFEHanv2tia76JTTUdd4kBIWXHq4

Thanks for listening! Louise Hvala and Team Gatehouse

Visit Gatehouse at: https://gatehouselegal.com.au

Changing lives. Helping people with their legal careers. Building high performing legal teams.

__

FOLLOW US:

Facebook: https://www.facebook.com/gatehouselegal 

Twitter: https://twitter.com/gatehouselegal 

Instagram: https://www.instagram.com/gatehouselegal 

LinkedIn: https://www.linkedin.com/company/3055693/?trk=tyah

YouTube: https://www.youtube.com/channel/UC0j77IrHjipNv-a-GwaCvrA/featured

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#GatehouseInsights #resilience #control #focus #selfdevelopment #discipline #improvement

What can you learn from a resilience expert who’s interviewed Navy SEALs, Olympians, fighter pilots, surgeons and Michelin star chefs?

A great deal!

Our host Louise Hvala is speaking with Dominic Soh, who’s a resilience expert, international speaker, employment liaison officer with RMIT and ultramarathoner.

In his TEDx talk ‘From Higher Risk of Stroke to Higher Than Life’, Dominic shares his story of how he overcame adversity to now be in a position where he helps others achieve success. Dominic is also the author of the book, Mediocrity Is the New Bitch.

Dominic and Louise cover a number of topics in this interview and provide (fun and) helpful tips which will be useful to anyone who wants to make the most their life, achieve their dreams and not get stuck in mediocrity. Some terms they cover include:

• Law of Sacrifice

• Vengeance

• Resilience is not a motivational topic

• I wish it was harder

• The 40% rule

• Is that all?

You’ll come away from watching this interview feeling enlightened and inspired. Don’t miss!

__

If you enjoyed this podcast, please subscribe to our channel. Make sure to leave a comment below and share with someone you think would benefit.

And if you’re interested in more inspiring interviews, check out our YouTube playlist here: https://www.youtube.com/watch?v=vEYLX034NhU&list=PLU3QGPFEHanv2tia76JTTUdd4kBIWXHq4

Thanks for listening! Louise Hvala and Team Gatehouse

Visit Gatehouse at: https://gatehouselegal.com.au

Changing lives. Helping people with their legal careers. Building high performing legal teams.

__

FOLLOW US:

Facebook: https://www.facebook.com/gatehouselegal 

Twitter: https://twitter.com/gatehouselegal 

Instagram: https://www.instagram.com/gatehouselegal 

LinkedIn: https://www.linkedin.com/company/3055693/?trk=tyah

YouTube: https://www.youtube.com/channel/UC0j77IrHjipNv-a-GwaCvrA/featured

Soundcloud: https://soundcloud.com/gatehouselegal

Pinterest: https://www.pinterest.com.au/gatehouselegalrecruitment/boards/

#GatehouseInsights #resilience #control #focus #selfdevelopment #discipline #improvement

What makes a great leader? Is a person born a great leader, or can they develop those skills? How does leadership and culture relate to each other? When is the best time to develop leadership skills as a lawyer? How can a company develop leadership capacity?

If you want to know all about leadership, and especially leadership in law, you need to watch this interview with Shino Yu and our host, Louise Hvala. It is both engaging and insightful. Shino shares her views on culture and leadership in general and in the law industry, and also valuable insight into how Zaparas has used leadership development initiatives to support its culture and future planning.

Shino is Head of Human Resources at Zaparas Lawyers, personal injury specialists in WorkCover, TAC, Public Liability, Superannuation and Medical Negligence claims.

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If you enjoyed this podcast, please subscribe to our channel. Make sure to leave a comment below and share with someone you think would benefit.

And if you’re interested in more inspiring interviews, check out our YouTube playlist here: https://www.youtube.com/watch?v=vEYLX034NhU&list=PLU3QGPFEHanv2tia76JTTUdd4kBIWXHq4

Thanks for listening! Louise Hvala and Team Gatehouse

Visit Gatehouse at: https://gatehouselegal.com.au

Changing lives. Helping people with their legal careers. Building high performing legal teams.

__

FOLLOW US:

Facebook: https://www.facebook.com/gatehouselegal 

Twitter: https://twitter.com/gatehouselegal 

Instagram: https://www.instagram.com/gatehouselegal 

LinkedIn: https://www.linkedin.com/company/3055693/?trk=tyah

YouTube: https://www.youtube.com/channel/UC0j77IrHjipNv-a-GwaCvrA/featured

Soundcloud: https://soundcloud.com/gatehouselegal

Pinterest: https://www.pinterest.com.au/gatehouselegalrecruitment/boards/

#GatehouseInsights #development #Leadership #CareersAdvice #Tips #selfimprovement

What makes a great leader? Is a person born a great leader, or can they develop those skills? How does leadership and culture relate to each other? When is the best time to develop leadership skills as a lawyer? How can a company develop leadership capacity?

If you want to know all about leadership, and especially leadership in law, you need to watch this interview with Shino Yu and our host, Louise Hvala. It is both engaging and insightful. Shino shares her views on culture and leadership in general and in the law industry, and also valuable insight into how Zaparas has used leadership development initiatives to support its culture and future planning.

Shino is Head of Human Resources at Zaparas Lawyers, personal injury specialists in WorkCover, TAC, Public Liability, Superannuation and Medical Negligence claims.

__

If you enjoyed this podcast, please subscribe to our channel. Make sure to leave a comment below and share with someone you think would benefit.

And if you’re interested in more inspiring interviews, check out our YouTube playlist here: https://www.youtube.com/watch?v=vEYLX034NhU&list=PLU3QGPFEHanv2tia76JTTUdd4kBIWXHq4

Thanks for listening! Louise Hvala and Team Gatehouse

Visit Gatehouse at: https://gatehouselegal.com.au

Changing lives. Helping people with their legal careers. Building high performing legal teams.

__

FOLLOW US:

Facebook: https://www.facebook.com/gatehouselegal 

Twitter: https://twitter.com/gatehouselegal 

Instagram: https://www.instagram.com/gatehouselegal 

LinkedIn: https://www.linkedin.com/company/3055693/?trk=tyah

YouTube: https://www.youtube.com/channel/UC0j77IrHjipNv-a-GwaCvrA/featured

Soundcloud: https://soundcloud.com/gatehouselegal

Pinterest: https://www.pinterest.com.au/gatehouselegalrecruitment/boards/

#GatehouseInsights #development #Leadership #CareersAdvice #Tips #selfimprovement

What happens when two law firms of different sizes and specialist areas merge?

In this interview with our host, Louise Hvala, Michael Tourkakes shares the story of the merger between the fifty year old De Marco Lawyers and the two year old Judicate Lawyers.

Michael is Principal of Dispute Resolution at De Marco Lawyers in association with Judicate Lawyers. He is one of two founders of Judicate Lawyers, and is skilled in Alternative Dispute Resolution, Insolvency and Commercial Law, Employment Law, Criminal Law and Family Law.

Michael shares with Louise insight into how the merger came about, the challenges and benefits of the collaboration and where he sees law in the next five years.

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If you enjoyed this podcast, please subscribe to our channel. Make sure to leave a comment below and share with someone you think would benefit.

And if you’re interested in more inspiring interviews, check out our YouTube playlist here: www.youtube.com/channel/UC0j77IrH…GwaCvrA/playlists

Thanks for listening! Louise Hvala and Team Gatehouse

Visit Gatehouse at: gatehouselegal.com.au

Changing lives. Helping people with their legal careers. Building high performing legal teams.

__

FOLLOW US:

Facebook: www.facebook.com/gatehouselegal

Twitter: twitter.com/gatehouselegal

Instagram: www.instagram.com/gatehouselegal

LinkedIn: www.linkedin.com/company/gatehous…gal-recruitment/

YouTube: www.youtube.com/channel/UC0j77IrH…-GwaCvrA/featured

Soundcloud: @gatehouselegal

Pinterest: www.pinterest.com.au/gatehouselegal…itment/boards/

#GatehouseInsights #Merger #BusinessTips #CareersAdvice

What happens when two law firms of different sizes and specialist areas merge?

In this interview with our host, Louise Hvala, Michael Tourkakes shares the story of the merger between the fifty year old De Marco Lawyers and the two year old Judicate Lawyers.

Michael is Principal of Dispute Resolution at De Marco Lawyers in association with Judicate Lawyers. He is one of two founders of Judicate Lawyers, and is skilled in Alternative Dispute Resolution, Insolvency and Commercial Law, Employment Law, Criminal Law and Family Law.

Michael shares with Louise insight into how the merger came about, the challenges and benefits of the collaboration and where he sees law in the next five years.

__

If you enjoyed this podcast, please subscribe to our channel. Make sure to leave a comment below and share with someone you think would benefit.

And if you’re interested in more inspiring interviews, check out our YouTube playlist here: www.youtube.com/channel/UC0j77IrH…GwaCvrA/playlists

Thanks for listening! Louise Hvala and Team Gatehouse

Visit Gatehouse at: gatehouselegal.com.au

Changing lives. Helping people with their legal careers. Building high performing legal teams.

__

FOLLOW US:

Facebook: www.facebook.com/gatehouselegal

Twitter: twitter.com/gatehouselegal

Instagram: www.instagram.com/gatehouselegal

LinkedIn: www.linkedin.com/company/gatehous…gal-recruitment/

YouTube: www.youtube.com/channel/UC0j77IrH…-GwaCvrA/featured

Soundcloud: @gatehouselegal

Pinterest: www.pinterest.com.au/gatehouselegal…itment/boards/

#GatehouseInsights #Merger #BusinessTips #CareersAdvice

You only have to look at Kemi Nekvapil to get a sense of her energy and vitality.

A former baker and chef, Kemi is known as the pioneer of raw food in Australia and has introduced countless people to the benefits of eating more raw fruits and vegetables. Since founding Raw Beauty Queen in 2011, Kemi has also been encouraging people, especially women, to nourish more than just their bodies through her work as an executive and professional coach, speaker and author.

In this interview with our host, Louise Hvala, Kemi shares her views on true leadership, the importance of personal inner work and the gift of asking for what you want.

If you’d like to learn how to ask more effectively and create more of your own personal power, you can purchase Kemi’s latest book The Gift of Asking: A Woman’s Guide to Creating Personal Power here https://www.keminekvapil.com/onlinestore/product/the-gift-of-asking-manifesto/.

If you enjoyed this podcast, please subscribe to our channel. Make sure to leave a comment below and share with someone you think would benefit.

And if you’re interested in more inspiring interviews, check out our YouTube playlist here: https://www.youtube.com/watch?v=vEYLX034NhU&list=PLU3QGPFEHanv2tia76JTTUdd4kBIWXHq4

Thanks for listening! Louise Hvala and Team Gatehouse

Visit Gatehouse at: https://gatehouselegal.com.au

Changing lives. Helping people with their legal careers. Building high performing legal teams.

__

FOLLOW US:

Facebook: https://www.facebook.com/gatehouselegal 

Twitter: https://twitter.com/gatehouselegal 

Instagram: https://www.instagram.com/gatehouselegal 

LinkedIn: https://www.linkedin.com/company/3055693/?trk=tyah

YouTube: https://www.youtube.com/channel/UC0j77IrHjipNv-a-GwaCvrA/featured

Soundcloud: https://soundcloud.com/gatehouselegal

Pinterest: https://www.pinterest.com.au/gatehouselegalrecruitment/boards/

#GatehouseInsights #EmpoweringWomen #LifeCoaching #Leadership #HealthyLifestyle

You only have to look at Kemi Nekvapil to get a sense of her energy and vitality.

A former baker and chef, Kemi is known as the pioneer of raw food in Australia and has introduced countless people to the benefits of eating more raw fruits and vegetables. Since founding Raw Beauty Queen in 2011, Kemi has also been encouraging people, especially women, to nourish more than just their bodies through her work as an executive and professional coach, speaker and author.

In this interview with our host, Louise Hvala, Kemi shares her views on true leadership, the importance of personal inner work and the gift of asking for what you want.

If you’d like to learn how to ask more effectively and create more of your own personal power, you can purchase Kemi’s latest book The Gift of Asking: A Woman’s Guide to Creating Personal Power here https://www.keminekvapil.com/onlinestore/product/the-gift-of-asking-manifesto/.

If you enjoyed this podcast, please subscribe to our channel. Make sure to leave a comment below and share with someone you think would benefit.

And if you’re interested in more inspiring interviews, check out our YouTube playlist here: https://www.youtube.com/watch?v=vEYLX034NhU&list=PLU3QGPFEHanv2tia76JTTUdd4kBIWXHq4

Thanks for listening! Louise Hvala and Team Gatehouse

Visit Gatehouse at: https://gatehouselegal.com.au

Changing lives. Helping people with their legal careers. Building high performing legal teams.

__

FOLLOW US:

Facebook: https://www.facebook.com/gatehouselegal 

Twitter: https://twitter.com/gatehouselegal 

Instagram: https://www.instagram.com/gatehouselegal 

LinkedIn: https://www.linkedin.com/company/3055693/?trk=tyah

YouTube: https://www.youtube.com/channel/UC0j77IrHjipNv-a-GwaCvrA/featured

Soundcloud: https://soundcloud.com/gatehouselegal

Pinterest: https://www.pinterest.com.au/gatehouselegalrecruitment/boards/

#GatehouseInsights #EmpoweringWomen #LifeCoaching #Leadership #HealthyLifestyle

You only have to look at Kemi Nekvapil to get a sense of her energy and vitality.

A former baker and chef, Kemi is known as the pioneer of raw food in Australia and has introduced countless people to the benefits of eating more raw fruits and vegetables. Since founding Raw Beauty Queen in 2011, Kemi has also been encouraging people, especially women, to nourish more than just their bodies through her work as an executive and professional coach, speaker and author.

In this interview with our host, Louise Hvala, Kemi shares her views on true leadership, the importance of personal inner work and the gift of asking for what you want.

If you’d like to learn how to ask more effectively and create more of your own personal power, you can purchase Kemi’s latest book The Gift of Asking: A Woman’s Guide to Creating Personal Power here https://www.keminekvapil.com/onlinestore/product/the-gift-of-asking-manifesto/.

If you enjoyed this podcast, please subscribe to our channel. Make sure to leave a comment below and share with someone you think would benefit.

And if you’re interested in more inspiring interviews, check out our YouTube playlist here: https://www.youtube.com/watch?v=vEYLX034NhU&list=PLU3QGPFEHanv2tia76JTTUdd4kBIWXHq4

Thanks for listening! Louise Hvala and Team Gatehouse

Visit Gatehouse at: https://gatehouselegal.com.au

Changing lives. Helping people with their legal careers. Building high performing legal teams.

__

FOLLOW US:

Facebook: https://www.facebook.com/gatehouselegal 

Twitter: https://twitter.com/gatehouselegal 

Instagram: https://www.instagram.com/gatehouselegal 

LinkedIn: https://www.linkedin.com/company/3055693/?trk=tyah

YouTube: https://www.youtube.com/channel/UC0j77IrHjipNv-a-GwaCvrA/featured

Soundcloud: https://soundcloud.com/gatehouselegal

Pinterest: https://www.pinterest.com.au/gatehouselegalrecruitment/boards/

#GatehouseInsights #EmpoweringWomen #LifeCoaching #Leadership #HealthyLifestyle