Sign up to save your podcasts
Or
Share Gateway Habits
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Gateway Habits
By Emily BurnsComedy
Gateway Habits episodes
- 1 hr 3 min
- Season 2 Episode 5 with Clare! Levitation Secrets and Transferrable Beliefs
It's the final episode of season 2 and Emily and Clare are forever changed...ish! Come find out how and see if we inspire you to start some new habits of your own! Also Clare shares her secrets for how to levitate!
43 min - Season 2 Episode 4 with Clare: Big Buddhism and Chocolate Cake Hoarding!
Clare and Emily have each been doing their habits for 3 weeks now! Are they perfect humans yet? Has Clare figured out a solution for her foot lotion dilemma? Has Emily become any less furious in LA traffic?! Listen to find out!
44 min - Four tips you may not know for breaking bad habits and limiting behaviors- Season 2 Episode 3Hey Listener! If you have any "bad" habits you'd like to work on such as frivolous spending, doom scrolling or snacking to deal with uncomfortable emotions, then check out this episode! In this older episode I dredged up from the archives, I share four unconventional tips for cutting back by working WITH your brain rather than against it!27 min
- Season 1 Episode 1 with Miranda!On the very first episode of Habits Podcast my awesome guest Miranda https://www.instagram.com/miranda_and_the_muse?igsh=ZWI2YzEzYmMxYg==and I share all the habits we'll be doing for the next 28 days!ON INSTAGRAMThe show is @habitspodcastIm @thatemilyburns@Miranda is Miranda_and_the_MuseAnd be sure to check out her band, @The_Nite_Blooms https://www.instagram.com/the_nite_blooms?igsh=ZWI2YzEzYmMxYg==Below is the text from the worksheet all of my guests fill out before coming on the show! Feel free to use it to create your own habits and join in with us!HABIT YOU WANT TO START:What do you predict will be the biggest challenge in quitting this habit?Any Ideas to make it easier for yourself:2. HABIT YOU WANT TO STOP:What do you predict will be the biggest challenge in quitting this habit?Any Ideas to make it easier for yourself?MICROHABIT (This should be super small and easy, for example, taking 3 seconds to literally pat yourself in the back when you've accomplished something.49 min
- Season 1 Episode 5 with Miranda!
Miranda and I have now completed our 28 day new habit cycle! In this episode we reflect on what the process was like, if we enjoyed it, if we found any value/growth from it, what we learned and much more!
You can find both hosts on instagram at @thatemilyburns and @Miranda_and_the_muse and Mirandas terrific band at @the_nite_blooms
47 min - Season 2 Episode 2 with Clare: Puppy Poop and Self-Hynosis
Clare and have each been doing our habits for 1 week at this point! Check out the episode to hear the wins, the struggles the insights and to see if our habits have transformed us into entirely new and perfect beings yet!
34 min - Season 2 Episode 1 with Clare: Hobit Feet and Saucy B*tches
Welcome to season 2, new habits and new cohost!
This seasons cohost is the extremely talented Clare O'Connor! Clare is a writer, actor, producer, director among many other things and now, also, my cohost!
In this episode we share what our habits will be for the next 28 days and check them against the four laws of habit creation from the book atomic habits by James Clear.
Clare can be found on instagram at @clare_makes_things and her short film "Kind Mother" is @kindmotherfilm
I can be found at @thatemilyburns
1 hr 11 min - 50 min
- Season 1 Episode 4 with Miranda
Miranda and I have been doing out habits for 3 weeks at this point! Check out this episode to hear how its been going!
50 min
About Gateway Habits
From the publisher's feed
Hello!
I'm your host Emily Burns and I've decided to commit myself to becoming a real-life example of how small habits can make big changes in life! Join me every week to see how it goes.