In this episode of Gateway to Growth, host Jamal Cornelious sits down with Dr. Allie Foddrill, chiropractor and founder of The Well Yard in Maplewood, Missouri, for a conversation about entrepreneurship, community, and a new approach to patient-centered care.
Originally from Michigan, Allie came to St. Louis to attend chiropractic school at Logan University—but what started as a temporary stop quickly became home. After falling in love with the city’s culture, running community, and support for small businesses, she made the leap to launch her own practice with a mission to do chiropractic care differently.
Allie shares how her background as an athlete shaped her passion for working with the human body and how that experience influenced the philosophy behind The Well Yard. Rather than the typical quick in-and-out chiropractic model, her approach focuses on identifying root causes, combining rehabilitation with treatment, and helping patients build lasting strength so they don’t need to rely on constant care.
The conversation also explores the realities of building a business—from sending cold messages and networking over coffee to learning how to delegate, build a team, and grow beyond what one person can accomplish alone. Allie reflects on the courage it takes to quit a stable job, start something from scratch, and trust that the community will support you.
Along the way, she shares insights on why St. Louis is a hidden gem for entrepreneurs, how authenticity and hard work build trust with clients, and why both business owners and patients alike must be willing to do the work to create real change.
This episode is a reminder that building a meaningful career often requires taking a leap, surrounding yourself with the right people, and committing to helping others live healthier, fuller lives.
Connect with Dr. Allie Foddrill and The Well Yard:
Personal LinkedIn: https://www.linkedin.com/in/allie-foddrill-a00b963aa?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
Company LinkedIn: https://www.linkedin.com/company/the-well-yard/
Personal Instagram: @dr.alliefoddrill
Company Instagram: @thewellyard
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Interested in partnering or sponsoring an episode?
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