Host of the Inspired Mind, Machel Shull shares tips on how to 'gather strength,' during challenging times or difficulties in personal relationships. Machel is a E- RYT Yoga Teacher (over 2000 hours of teaching yoga in San Diego, CA and the bestselling author of MIDDLE AGE BEAUTY, SPIRITUAL and three other self/help books. When she isn't busy teaching yoga, she can be found at the water's edge in Spirit Lake, Iowa, USA.