Gathering Strength

Gathering Strength

By Ruben CuevasEducationSelf-Improvement
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Gathering Strength episodes

  • Episode 138: Stress, The Silent Killer
    Uncover the surprising link between stress and your hormones. Ever wondered how stress impacts your testosterone levels and what it means for your overall well-being? Join us as we dive into the science behind stress's influence on your body, revealing insights that could reshape your approach to stress management.
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    Link in BIO!
    SPOTIFY show link ๐Ÿ”—
    https://open.spotify.com/show/2ebp5JWBHBFkY9GmSH2kUx?si=cxaFeshQTHOpNs2b55bdXw
    Streaming EVERYWHERE!
    CONNECT WITH ME:
    https://linktr.ee/gathering_strength_podcast
    Send me a voicemail and I'll give you a shout out on the next episode! :
    https://anchor.fm/ruben-cuevas48/message
    Support my podcast:
    https://cash.app/$RCuevas55
    https://venmo.com/u/Ruben-Cuevas-4
    37 min
  • Episode 137: Blind to Beauty; The Journey Over the Destination
    Discover the secret to a more fulfilling and growth-oriented life. Explore the powerful concept of 'Embracing the Journey Over the Destination.' Uncover how focusing on the process can lead to personal growth, meaningful connections, and a deeper sense of purpose.
    Streaming Everywhere!
    Link in BIO!
    SPOTIFY show link ๐Ÿ”—
    https://open.spotify.com/show/2ebp5JWBHBFkY9GmSH2kUx?si=cxaFeshQTHOpNs2b55bdXw
    Streaming EVERYWHERE!
    CONNECT WITH ME:
    https://linktr.ee/gathering_strength_podcast
    Send me a voicemail and I'll give you a shout out on the next episode! :
    https://anchor.fm/ruben-cuevas48/message
    Support my podcast:
    https://cash.app/$RCuevas55
    https://venmo.com/u/Ruben-Cuevas-4
    26 min
  • Episode 136: Harriet Tubman's Extraordinary Life
    On this episode of "Gathering Strength," we uncover the empowering benefits of learning about Harriet Tubman. How did this fearless conductor on the Underground Railroad lead over 70 enslaved individuals to freedom? What philosophical lessons can we draw from her life of courage and compassion? Tune in to explore how her inspiring story can ignite empathy, fuel personal growth, and empower us to stand up for justice in our own lives. Don't miss this captivating journey into the life of Harriet Tubman, a beacon of resilience and a testament to the strength of the human spirit.
    Streaming Everywhere!
    Link in BIO!
    SPOTIFY show link ๐Ÿ”—
    https://open.spotify.com/show/2ebp5JWBHBFkY9GmSH2kUx?si=cxaFeshQTHOpNs2b55bdXw
    Streaming EVERYWHERE!
    CONNECT WITH ME:
    https://linktr.ee/gathering_strength_podcast
    Send me a voicemail and I'll give you a shout out on the next episode! :
    https://anchor.fm/ruben-cuevas48/message
    Support my podcast:
    https://cash.app/$RCuevas55
    https://venmo.com/u/Ruben-Cuevas-4
    38 min
  • Episode 135: The Golden Mean
    Discover the transformative power of the Golden Mean on "Gathering Strength," the podcast that explores personal growth through virtue ethics. Embark on a journey of self-improvement and embrace the balance between excess and deficiency to lead a more fulfilling and virtuous life.
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    Link in BIO!
    SPOTIFY show link ๐Ÿ”—
    https://open.spotify.com/show/2ebp5JWBHBFkY9GmSH2kUx?si=cxaFeshQTHOpNs2b55bdXw
    Streaming EVERYWHERE!
    CONNECT WITH ME:
    https://linktr.ee/gathering_strength_podcast
    Send me a voicemail and I'll give you a shout out on the next episode! :
    https://anchor.fm/ruben-cuevas48/message
    Support my podcast:
    https://cash.app/$RCuevas55
    https://venmo.com/u/Ruben-Cuevas-4
    43 min
  • Episode 134: The Unreachable Functioning Addict & Hitting Rock Bottom
    Why is it that the functioning addict is the hardest person to reach? What does it feel like to hit rock bottom? Tune in to find out the answers to these questions and more!
    Streaming Everywhere!
    Link in BIO!
    SPOTIFY show link ๐Ÿ”—
    https://open.spotify.com/show/2ebp5JWBHBFkY9GmSH2kUx?si=cxaFeshQTHOpNs2b55bdXw
    Streaming EVERYWHERE!
    CONNECT WITH ME:
    https://linktr.ee/gathering_strength_podcast
    Send me a voicemail and I'll give you a shout out on the next episode! :
    https://anchor.fm/ruben-cuevas48/message
    Support my podcast:
    https://cash.app/$RCuevas55
    https://venmo.com/u/Ruben-Cuevas-4
    1 hr
  • Episode 133: Weak Men, Hard Times
    Find out the cyclical nature of how weak men create hard times. Empower yourself with the understanding of this phrase and empower yourself to break the cycle when you notice these key signs. Tune in to find out how you can remain strong and keep the good times rolling!
    Streaming Everywhere!
    Link in BIO!
    SPOTIFY show link ๐Ÿ”—
    https://open.spotify.com/show/2ebp5JWBHBFkY9GmSH2kUx?si=uLxJAyu6QACsF2lDMP1f6g
    Streaming EVERYWHERE!
    CONNECT WITH ME:
    https://linktr.ee/gathering_strength_podcast
    Send me a voicemail and I'll give you a shout out on the next episode! :
    https://anchor.fm/ruben-cuevas48/message
    Support my podcast:
    https://cash.app/$RCuevas55
    https://venmo.com/u/Ruben-Cuevas-4
    32 min
  • Episode 132: The Power of Marketing & Advertising Over You
    Navigate marketing and advertising pitfalls with confidence. Uncover the hidden tactics of manipulation, learn to recognize deceptive practices, and gain the tools to make informed decisions. Join us as we empower you to be a savvy consumer and protect yourself from the tricks of the trade in the world of marketing and advertising.
    32 min
  • Episode 131: Discipline Equals Freedom
    Come learn the price you pay when you remain undisciplined. I'm sure it's more than you bargained for.
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    Link in BIO!
    SPOTIFY show link ๐Ÿ”—
    https://open.spotify.com/show/2ebp5JWBHBFkY9GmSH2kUx?si=uLxJAyu6QACsF2lDMP1f6g
    Streaming EVERYWHERE!
    CONNECT WITH ME:
    https://linktr.ee/gathering_strength_podcast
    Send me a voicemail and I'll give you a shout out on the next episode! :
    https://anchor.fm/ruben-cuevas48/message
    Support my podcast:
    https://cash.app/$RCuevas55
    https://venmo.com/u/Ruben-Cuevas-4
    22 min
  • Episode 130: The Best Time to Plant A Tree
    Do you know when the best time to plant a tree is? Literally and figuratively speaking!
    Come learn about sowing and reaping and how to overcome procrastination.
    Streaming Everywhere!
    Link in BIO!
    SPOTIFY show link ๐Ÿ”—
    https://open.spotify.com/show/2ebp5JWBHBFkY9GmSH2kUx?si=uLxJAyu6QACsF2lDMP1f6g
    Streaming EVERYWHERE!
    CONNECT WITH ME:
    https://linktr.ee/gathering_strength_podcast
    Send me a voicemail and I'll give you a shout out on the next episode! :
    https://anchor.fm/ruben-cuevas48/message
    Support my podcast:
    https://cash.app/$RCuevas55
    https://venmo.com/u/Ruben-Cuevas-4
    25 min

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