In this podcast we spoke to GB 400m sprinter and GB Active trainer Luke Lennon - Ford on how he fits parenthood around is training. We spoke on topics from being a role model to Linford Christie helping him to look after his son while he is training. Its was inspiring to listen to Luke as it shows how you can still train and compete at the highest level while also putting your family first.

Music: Ben sounds

In this GBA podcast we chatted to Jack Connors from UK Active which is an organisation that helps the nation to get active. In this podcast we chatted to Jack about technology in the sport and fitness industry and what are the positives and negatives of it. A must listen as its interesting on how technology can help get the nation active.

Music by Ben Sounds

In this podcast we chatted to former England cricket Lydia Greenway about how she got into cricket. We chatted to Lydia about the role she played and how to get more women into cricket.

Music by Ben sounds

We chatted to Premier League Assistant referee Constantine Hatzidakis about how he got into the role and why fitness is important to do his job. This podcast is really interesting because there are some stereotypes with referees but there is a lot of things which you wouldn't think of which is so important for his role and to keep officiating.

Music by: Ben sounds

In this podcast we were chatting to Adam Leventhal from Sky Sports News about how he got into sport, how he keeps fit and why exercising helps him present on Sky Sports News.

Music: www.bensound.com

In this podcast we chat to the Sport In Mind charity who use sport as a tool to help improve mental heath. It was great chatting to Laura, Helen and Adam on issues surrounding mental health and how sport is can play a big part in improving it.

Music by https://www.bensound.com

In this podcast the owners and founders Kat and Patrick talk about the reasons why they started GB Active and why the use GB athletes as the tool to help have a more active nation.

In our first GBA podcast we speak to the owner of GB Active and GB Long jumper Dan Bramble about motivation, being an athlete, nutrition, goals and how to get people active to reach their goals.