Gbeezle And The 5 Cups

By Gbeezle

At the end of 2020, I decided to categorise my life activities into 5 "cups" and in order to hold myself accountable to them, I will keep a podcast journal 🙂 that others can hopefully learn from or j... more

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FAQs about Gbeezle And The 5 Cups:

How many episodes does Gbeezle And The 5 Cups have?

The podcast currently has 4 episodes available.

Gbeezle And The 5 Cups episodes:

July 28, 2023 3. My Spiritual and Mental Health Wellbeing
In this episode, I talk about my faith and my mental health including my history, recovery and maintenance; apps I use daily etc
Hope you find this useful even if in a little way! Enjoy.
Trigger warning - mental breakdown is spoken about.
Peace and Love
...more
51min
July 17, 2023 2. My Financial Freedom Plans Cup
Yay, I managed to record a second episode!!! 😄
Granted, I sound shattered but I recorded it and that's all that matters! Keeping a promise I made to myself is a big deal for me.
So in this episode, I discuss in summary some of my financial status but will delve into detail later once I've got into proper podcast planning!
Thanks in advance for listening!
Peace & Love.
...more
19min
July 10, 2023 1. My Health & Physical Wellbeing Cup
We have lift off, finally!! Here's my maiden recording, aaarrrggghhhh!!!! I mentally pushed myself off the proverbial cliff and did it!!! Its not perfect or polished, but it's 100% the real me....
In this episode, I muse over my rough draft plans for getting back to physical fitness.
Thanks in advance for listening and I hope you enjoy it!
Peace & Love
...more
25min
April 04, 2021 To podcast or not to podcast...
Absolutely nothing is said in this episode besides cheering myself on to Just Do It!!!
...more
2min

FAQs about Gbeezle And The 5 Cups:

How many episodes does Gbeezle And The 5 Cups have?

The podcast currently has 4 episodes available.