Ugh…change.

It’s tougher than a lot of things we have to deal with in life. For some, it’s the toughest.

However it can be overcome.

Change is tough because we get set in our old ways. It’s easier. We don’t have to think. However our old ways often lead us in the wrong direction. We’ve become a person that we don’t like. We don’t feel happy. We constantly day dream about things being a lot different.

When we try to change, everything in our mind and body is in for a shock. It’s uncomfortable. It’s not fun.

If we want to change our life, we have to embrace change. We have to understand that it’s not going to be uncomfortable or even fun at times.

But if we push ourselves enough in the right direction for long enough, we get to experience the positive results from it.

Enjoy this episode!