I’m excited to have Alex on today’s episode. He recently wrote a book called Master the Day: Eat, Move, Live Better with the Power of Tiny Habits. We talk about losing weight, having more energy, and ways to build better habits to make improvements in your life. Enjoy this interview! Links for this episode: Master […]

GBL 057: Lose Weight and Live Better Through Tiny Habits with Alexander Heyne

The Get Busy Living Podcast is a straight to the point and honest talk about what you need to do to transform your life from the inside out. It’s the show that’s the friend, mentor, and guide that you’ve been looking for. It’s the show that will give you the insight and advice you need to stop sleep walking through life and get busy living.  Host Benny Hsu shares from his own experience from being stuck and lost in life to now being an online entrepreneur that has given him the lifestyle and freedom he’s dreamt about in life. He wants to help others realize and understand that change starts in the mind. Without changing how you see the world and your beliefs, nothing will ever change in your life. It’s the show that will help you transform on the inside to live your best life ever on the outside.

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Self-Improvement

In this episode I talk about the Be, Do, Have model for transforming your life. It’s a model that most people never understand and therefore never do. Instead they work from the Have, Do, Be model. They wish they had more money so they could do something in order to feel a certain emotion. An […]

GBL114: Transform your life with Be, Do, Have.

It’s time to understand where real transformation comes from. It doesn’t come from what you do. Just working harder isn’t going to get you what you want in life. In fact, working longer hours like over 50 hours a week has been show to decrease productivity. Transformation starts on the inside. Everything starts from there. […]

GBL113: Transformation Starts on the Inside

Are you the type of person that worries a lot? It can be easy to worry about many areas of our life. Turn on the TV and the news can easily cause us to worry. We worry about the future, the economy, our family, friends, children, and the list goes on.  Worrying is something we […]

GBL112: How Constant Worrying Can Stop Now

When we’re born we have no beliefs. That’s why when we’re young, we do a lot of things and act more confidently because we have no beliefs about them. Overtime we hear from teacher, parents, friends, relatives and society about what they believe to be true.  We have beliefs that we carry around with us […]

GBL111: It’s Time to Question Your Beliefs

We’re heading into the final quarter of the year and it’s not time yet to start looking to next year to get started on what we want to do. There is still a lot of time left for us and it’s important to take a time to reflect back on this year first.  Have things […]

GBL 057: Lose Weight and Live Better Through Tiny Habits with Alexander Heyne

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