Lauren Steadman took a silver medal home from the Paralympics at Rio 2016. A less nervous and more mentally resilient athlete five years later, the British para-triathlete opens up about her big swimming mistake, learning from her starring roles on massive UK TV shows, and resetting when things go wrong. Full Melissa Stockwell Podcast episode: <a href="https://olympics.com/en/podcast/podcast-melissa-stockwell" rel="noopener noreferrer" target="_blank">https://olympics.com/en/podcast/podcast-melissa-stockwell</a>

Lauren Steadman took a silver medal home from the Paralympics at Rio 2016. A less nervous and more mentally resilient athlete five years later, the British para-triathlete opens up about her big swimming mistake, learning from her starring roles on massive UK TV shows, and resetting when things go wrong. Full Melissa Stockwell Podcast episode: https://olympics.com/en/podcast/podcast-melissa-stockwell

Lauren Steadman took a silver medal home from the Paralympics at Rio 2016. A less nervous and more mentally resilient athlete five years later, the British para-triathlete opens up about her big swimming mistake, learning from her starring roles on massive UK TV shows, and resetting when things go wrong. Full Melissa Stockwell Podcast episode: <a href="https://olympics.com/en/podcast/podcast-melissa-stockwell" rel="noopener noreferrer">https://olympics.com/en/podcast/podcast-melissa-stockwell</a>

GB's Lauren Steadman talks Paralympics, mental resilience, and para-triathlon

At&nbsp;<a href="http://olympics.com/" rel="noopener noreferrer" target="_blank">Olympics.com</a>,&nbsp;we tell Olympic stories year-round. Come along with us for in-depth interviews with the inspiring individuals who capture the world's imagination every two years as they go faster, higher, stronger - together. Host Nick McCarvel is joined regularly by one-of-a-kind guests - including athletes themselves, coaches, sporting legends - as well as Olympics.com producers and contributors - and more. Catch new episodes on Wednesdays every other week.

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At Olympics.com, we tell Olympic stories year-round. Come along with us for in-depth interviews with the inspiring individuals who capture the world's imagination every two years as they go faster, higher, stronger - together. Host Nick McCarvel is joined regularly by one-of-a-kind guests - including athletes themselves, coaches, sporting legends - as well as Olympics.com producers and contributors - and more. Catch new episodes on Wednesdays every other week.

At&nbsp;<a href="http://olympics.com/" rel="noopener noreferrer">Olympics.com</a>,&nbsp;we tell Olympic stories year-round. Come along with us for in-depth interviews with the inspiring individuals who capture the world's imagination every two years as they go faster, higher, stronger - together. Host Nick McCarvel is joined regularly by one-of-a-kind guests - including athletes themselves, coaches, sporting legends - as well as Olympics.com producers and contributors - and more. Catch new episodes on Wednesdays every other week.

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GB's Lauren Steadman talks Paralympics, mental resilience, and para-triathlon

GB's Lauren Steadman talks Paralympics, mental resilience, and para-triathlon

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