The GridCast | All things Grid, Just for You

GC #41 | Nicole Capurso | Flexibile Nutrition | Getting into Grid Shape


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Nicole is back!

The last time we had Nicole on the show we didn’t really get to dig too deep. So now that it’s the off season we thought we thought we would change up the format of the show a little and focus more on the guests.

Everyone knows that nutrition is one of the biggest parts to success in any sport but not many of us actually know what or how to eat properly to perform our best. Nicole is no exception to that but she took the time to study it and now is not only a nutrition coach that does seminars nation wide but is about to launch something pretty big to expand her reach even farther.

Anyone looking to take their fitness to the next level, whether you are trying to make regionals, an amateur GRID team or even taking a shot at an NPGL team you need to listen to this one.

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The GridCast | All things Grid, Just for YouBy GridCast Productions