Being vulnerable means deciding that it is ok to show the real you. In a society where people mask their feelings, hide behind false fronts, and pretend that they are happy all the time, this can be a very difficult decision. People want to appear strong, self-sufficient, and in control of a situation.

Being vulnerable does not make you weak, it makes you powerful. We all have access to it if we choose to utilize it. If we do it can lead up to a life of fulfillment and success.

Host Ravin Joseph shares her experience of how becoming vulnerable has transformed her life.