Geared Towards Growth

In this episode, Lauren interviews Connor Saeli. Connor is an entrepreneur, investor, and television personality. He is the founder and CEO of Sael Wellness, and is the co-founder of Waterboy. Connor is passionate about health and wellness and uses these passions to fuel his entrepreneurial ventures. As a television personality, you may recognize him from shows such as the Bachelorette and Bachelor in Paradise. With many entrepreneurial ventures under his belt, he deeply understands how to build a successful business.

Lauren and her good friend Elie, an aerospace engineer, have an open conversation about what mentorship means to them.

Join Lauren as she interviews Chris Lomartire, a filmmaker and director from Charlotte, North Carolina. Chris discusses the benefits of being intentional and organized.

Lauren interviews Carree Nahama, Esq., an attorney in San Diego, CA. Carree is a powerful advocate for injury victims and their families in the work that she does through her very own law firm - Nahama Law. Throughout her career, Carree has resolved countless cases for injured victims and their families. In 2019 and 2020, Carree received the Super Lawyers - Rising Star Award. Carree is also a member of the board for the Consumer Attorneys of San Diego. She is involved with mentorship in our community and she continues to practice law with such grit.

In this episode, Lauren hosts her friend, Danielle Pompeo, and they discuss the benefits of a plant-based diet and how it can further our journey to growth - mentally and physically. Danielle provides her tips for staying healthy, getting fit, and potentially losing weight.

Lauren takes a break from discussing boundaries and, instead, explains why this day is of significance to her. She touches on how we can grow from grief and how we can adapt while navigating grief and loss.

In the second episode of the series: "Setting Boundaries to Achieve Growth," Lauren debunks many of the myths in setting boundaries.

Lauren begins a new series, "Setting Boundaries to Achieve Growth." She explains where we see boundaries in our everyday lives and the ways in which we can set them.

Lauren and her friend, Katie, discuss conquering setbacks. Moreover, they discuss what it looks like to develop a growth mindset over time while gradually learning how to achieve greatness. Katie explains the highs and lows of owning her own business and the challenges that she has had to face in becoming a business owner.

Lauren interviews Kim Perfetto, also known as KymNonStop, about her path to success. Kym is an actress turned trainer and master SoulCycle instructor. You may have seen her on The Today Show, MTV Made, Live with Regis and Kelly, Premium Rush, The Amazing Race, and The Wire. She has trained Lady Gaga, Madonna, Kelly Rippa, and Colin Farrel. She has quickly become one of the best and well known trainers in America! Together, Lauren and Kym discuss current movements, dealing with obstacles, and how Kym achieved some her greatest dreams.