As a society, we are so goal oriented, right? My project at work needs to turn out a certain way, my children need to behave a certain way, my vacation needs to happen in a certain way, my life at age (fill in the blank) needs to be a certain way. But what if being goal-oriented is not the best way to achieve your goals? Join us and our special guest Dr. Shama Ahuja, an epidemiologist working on pandemic response efforts, as we discuss what the Bhagavad Geeta says about how to maximize your performance in pursuit of all your goals, and feel fulfilled at the same time.

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OMMMMMMM! New to meditation? We offer some basic guidance for meditation, a central concept in the Geeta. Listen to this mini podcast to learn why meditation is so important for your spiritual health and to learn a quick mediation you can do anywhere, anytime. 

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New to reading the Geeta? No problem! We explain some basic concepts that may be helpful to know as you listen to the Podcast. (Some of these concepts are also explained on our website) This mini-podcast is just 15 minutes long.

Check out our website at www.GeetaGirl.com

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This podcast asks the question: How does the Geeta advise us to keep calm during a crisis? Currently, we are dealing with a global pandemic, fighting against long standing racial injustices, home-schooling our children and other anxieties. Join us as we discuss how the Geeta can help us cope with these and other daily stressors. 

Check out our website at www.GeetaGirl.com

Follow us on Instagram @GeetaGirlPodcast or on Facebook at Geeta Girl Podcast