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Gelly's world
By Miguel ariasSociety & Culture
Gelly's world episodes
- 20 min
- 18 min
- Why is it so hard for men to talk about mental health? Featuring: Bridget Caragher
In this episode I have a special guest, my therapist Bridget Caragher, to discuss why it's hard for men to open up and talk about mental health.
25 min - 19 min
- Catching up and what have i been doing.
I took a week off from podcast but I’m back so this episode is about catching up with me.
23 min - Finding a new outlet during the COVID-19 PANDEMIC.
Some ideas on finding a new creative outlet to keep you from going crazy 😜 .
26 min - Finding a good support system for yourself .
Finding a good core group that is going to bring you up not take you down
26 min - 28 min
- My depression Part:2
How i deal with my depression these days and tips for people.
https://youtu.be/rCp1l16GCXI video of The Struggle Switch copy and paste the link and watch on youtube and the video is called The Struggle Switch by Dr. Russ Harris
27 min - 27 min
About Gelly's world
From the publisher's feed
Hello My name is Miguel Arias I'm from New Jersey but now I live in Chicago. We are going talk about mens mental health and how I deal with it. And Also we talk about fun things also like movies and…
sneakers and comic books and Tv and tech and a little of everything even travel. This a podcast to let my creativity out of the box. I will take any ideas if people want to talk about certain topics and or how I deal with things. This is a new journey for me and it’s little scary but I need to do this because it may help save someone’s life someday I hope.