Are you staying busy to just be busy? Are you super busy doing things that were never on your to-do list in the first place? Take a look and see if you are really that busy or just staying busy to really be busy. Take some time to self-reflect and analyze why you are super busy. Then set up some healthy boundaries and reprioritize what's important. Don't forget to Like, Comment, Subscribe to GEMS with Genesis Amaris Kemp, and Share with others

How Do You Find Your Inspiration? Let's be intentional and think about how are inspired and get inspired. Whether it's from watching a movie, reading a book, listening to a song, etc. We all have various things that inspired us that we must reflect on and allow them to take their root if it's truly meant to propel you to the next level or season in your life. Make sure you Like, Comment, Subscribe to GEMS with Genesis Amaris Kemp and Share this message with others.

Have you allowed your pride and ego to get the best of you? Sometimes it's hard to push these ugly things to the side because we are human. However, we can't allow pride and ego to rob us of joy or wreak havoc in our life because we couldn't keep our emotions in check. Let me know when you have allowed your pride and ego to run wild. How did it make you feel and what do you learn as a life lesson?

Have you ever told a DREAM to a DREAM KILLER? Someone that tried to talk you out of your dream because they couldn't understand or see your vision let alone your purpose. Did it make you feel some type of way? Did you retreat or preserve? Think about this by self-reflecting on the dream or dreams you had, still have, and ask yourself if you are walking them out.

Does the pressure of trying to be perfect weigh you down? Why are you striving so much for perfection is it something you truly desire or are you doing it to prove a point. What point is it? Take some time to self-reflect and nurture your mental, physical, and emotional well-being.

Ask yourself are you living or existing? What is going to get you to shift your mindset and perspective? Think about these questions and allow them to transform your thinking.

Dealing with Grief, What Does Grief Look Like, & How Do You Cope? Remember that we all go through a period of grief whether it is losing a family member, friend, pet, etc but as we go through that period we must remember that it is temporary, but we must tap into those emotions to bring healing and clarity.

Have you ever wonder what should I do with my hair? We all go through those phases where we want to change it up and that's cool. What brings you joy when you get that fresh do?

What have you done for yourself lately? Something that you want to do for yourself, something that makes you happy, and something that is your choice and not anybody else's. Grab a pen and a piece of paper and write down some things you plan to do this week for your self-care regime. Don't feel guilty for taking some "me" time.

Grief can be an exhausting rollercoaster ride. It's different for everyone and it can surely take a toll on you. However, you have to remember that it is a process, and don't try to rush through it. Tap into your emotions and allow yourself to grieve in your own way.