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August 16, 2019.009 Get out of your own way!We tend to stop ourselves from success! Get out of your head... get out of your own way!11 minPlay
July 24, 2019.008 FeelingsTake time to feel! We move around so quickly and so much we don’t address our feelings! Let’s truly feel and take time to heal!10 minPlay
July 15, 2019.007 Sunday ResetFinish the year off strong. Go back to the drawing board and complete those goals! SUNDAY RESET! 💎5 minPlay
January 30, 2019.006 Self WorthThe pain you have encountered has prepared you for your purpose!!! YOU DESERVE A SHOT AT EVERYTHING THE WORLD HAS TO OFFER!7 minPlay
January 28, 2019.005 Friend vs FriendshipStop clinging to titles! Hold ppl accountable... and as always.. PROTECT YOUR PEACE AT ALL COST!12 minPlay
September 10, 2018.004 Figure It OutFiguring life out.. battling depression understanding that its a life long battle and its worth the fight! WIN!!20 minPlay
April 30, 2018001. Intro Mental Health AwarenessThe intro to #GemTalk my new podcast.. discussing various topics. First up.. Mental Health21 minPlay