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On this episode, Hatz and Anahi talk through how a child's upbringing shapes adults as they enter into the world of relationships whether they be romantic, business or friendships; and how every person has their own love language to discover and become aware of.
They dive into how understanding the different love languages of one another, as well as our core beliefs about love, romance, life and more, can lead to a better understanding of yourself in turn being able to deal with those around you with more empathy and connection.
Hatz and Anahi discuss how our childhoods and the ways we were raised affect our relational styles, how we show up differently depending on our Attachment Style, and how triggers vary according on the person's proximity within our Circles of Intimacy.
From tools to empower our children into feeling safe and securely attached later in relationships, to tips to nurture our Childhood Woundings, this episode covers at length the many ways our upbringing affects how we show up in the relational world.
Hatz and Anahi talk about Relationships in today's world, how intentionality and mindset affect the way we create long lasting relationships, and how we can show up in Relationships from a place of unconditional Worthiness and Vulnerability... plus what is like to create romantic relationships in the world of texts and emojis.
On this episode, Hatz and Anahi discuss the way Validation can affect a child's sense of Self-Worth (and how that translates into adulthood), the different ways in which we can shift our sense of self through realising the labels we carry around seeking validation, and why is so important to step into the Discomfort Zone to grow and heal beyond our old patterns.
On this episode, Hatz and Anahi talk about the root of their individual concepts of Worthiness, how the challenges they have faced changed their inner worth narratives and how they have found ways to face them wholeheartedly.
Hatz and Anahi introduce themselves and their backgrounds, as well as the way this podcast came to exist.
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