I do service when I am asked.

My mom thought her value was based on her cooking and our enjoying it.

I was a body builder and could eat alot - always wanted more than my share.

I had a black hole in me I was trying to fill with food.

I can into OA and wanted to get by.

My men's group has been my foundation for 12 years. I never experienced the honesty I heard there.

I surrendered to the 'fact' I was a regular compulsive eater and did what was required to handle it (recover) and started using the tools of OA as suggested.

A gratitude list helps me get back on tack.