Elder Cook 's talk revolves around a line from Christ's intercessory prayer - that we should be one with each other and one with Christ. He talks about the relatively simple task of becoming one with Christ and being unified with others in him. A large portion of his talk discusses choices, agency, and free will, and how we are free to choose what we value and what we spend our time on. And in doing so, we choose to follow and be one in Christ or not and include other along the way.

“On the recent cover of a major university alumni publication, a prominent biologist-professor asserts, ‘There’s no room for free will.’ Not surprisingly, the professor is quoted in the article as saying, ‘There’s no such thing as God, … and there’s no free will, … and this is a vast, indifferent, empty universe.’ I could not disagree more strongly.”

An invitation: Think about how your decisions are influenced by things around you - people, weather, your biology, etc. And give yourself grace for the things you can’t control and empower yourself over what you can.

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Elder Nelson talks about the importance of the rising generation - having good relationships with and supporting the youth. A lot of what he says also applies to other callings and other relationships in our lives.

“We express our confidence in the youth by offering support and direction without taking over. As we step back and allow the youth to learn through counseling together, choosing an inspired course, and putting their plan into action, they will experience true joy and growth.”

Not a question, but a plug for the amazing Children and Youth Program!

“Helaman “numbered” the young men in his care. He prioritized building strong relationships with them.”

How can you build strong relationships with those in your life?

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Elder Gong reminds us of God's purpose - to bring all things together for our good. He shares stories of God working miracles in people's lives through ways they never imagined.

“When trials come, often what we most want is for someone to listen and be with us. In the moment, cliché answers can be unhelpful, however comforting their intent. Sometimes we yearn for someone who will grieve, ache, and weep with us; let us express pain, frustration, sometimes even anger; and acknowledge with us there are things we do not know…When trials come, often what we most want is for someone to listen and be with us. In the moment, cliché answers can be unhelpful, however comforting their intent. Sometimes we yearn for someone who will grieve, ache, and weep with us; let us express pain, frustration, sometimes even anger; and acknowledge with us there are things we do not know.”

How has your belief in Jesus Christ helped you feel known and seen?

“When life is cluttered and purpose isn’t clear, when you want to live better but don’t know how, please come to God our Father and Jesus Christ. Trust They live, love you, and want all things for your good.”

How have you seen things come together "for your good"?

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Elder Alonso bears testimony of the power of Christ in our lives and the transformative journey we can be on when we follow Him.

“The clarity of His invitation “come unto me” and “take my yoke” affirms the profound nature of His promise—a promise so vast and complete that it embodies His love, offering us a solemn guarantee: “Ye shall find rest.”

As we diligently seek spiritual guidance, we embark on a deeply transformative odyssey that strengthens our testimonies. As we comprehend the vastness of our Heavenly Father’s and Jesus Christ’s perfect love, our hearts are filled with gratitude, humility, and a renewed desire to pursue the path of discipleship.”

What has your journey with Christ been like?

“This miracle teaches a profound lesson: when confronted with challenges, it’s easy to become engrossed in our difficulties. However, Jesus Christ exemplified the power of focusing on His Father, offering gratitude, and acknowledging that solutions to our trials do not always lie within ourselves but with God.”

How can you focus on the Savior more in your day to day life?

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Elder Nielson shares his witness - his testimony - of the restoration of the gospel and the growth of the church throughout the world. He talks about missionaries, temples, and members living their lives as a witness to the power of Christ's atonement.

“It didn’t take long for me to realize that the very same terms I was using every day as a lawyer were also the terms I used in my gospel conversations. “Witness” and “testimony” are terms that we use as we share our knowledge and feelings about the truthfulness of the gospel of Jesus Christ.”

What has being a witness of Jesus Christ meant in your life?

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Elder De Feo talks about seeing with our spiritual eyes. He gives three principles for how we can focus on Christ and work on our spiritual vision.

“All around him were telling him to be quiet, but he cried out even more because he knew who Jesus really was. He ignored those voices and screamed even louder.

He acted instead of being acted upon. Despite his limited circumstances, he used his faith to go beyond his limitations.”

When did speak up against the majority for something you believed in?

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Elder Bednar’s talk is all about finding peace and stillness in a loud and chaotic world. He talks about Christ being the rock we build our foundation on and places and times we can do that so that we have assurance and confidence that everything in our life will be ok.

“I believe the Lord’s admonition to “be still” entails much more than simply not talking or not moving. Perhaps His intent is for us to remember and rely upon Him and His power “at all times and in all things, and in all places that [we] may be in.” Thus, “be still” may be a way of reminding us to focus upon the Savior unfailingly as the ultimate source of the spiritual stillness of the soul that strengthens us to do and overcome hard things.”

When have you felt that your faith has been a shelter in the storm?

“The symbolism of Christ as the “rock” upon whom we should build the foundation of our lives is most instructive. Please note in this verse that the Savior is not the foundation. Rather, we are admonished to build our personal spiritual foundation upon Him.”

What experiences have you had with Christ that are in your spiritual foundation?

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President Eyring speaks about the temple and the power of temple covenants. He shares a story about a time he and his wife found peace and comfort during a hard time because of their covenants. And he shared a few things President Nelson has promised us in recent years about temple attendance.

“Perhaps this statement from President Thomas S. Monson best illustrates what Kathy and I felt on that unforgettable night. “As we attend the temple, there can come to us a dimension of spirituality and a feeling of peace. … We will grasp the true meaning of the words of the Savior when He said: ‘Peace I leave with you, my peace I give unto you. … Let not your heart be troubled, neither let it be afraid [John 14:27].’”"

How has expressing emotions - to family or friends or a spouse - helped you feel more at peace?

“It is through the sealing covenants in the temple that we can receive the assurance of loving family connections that will continue after death and last for eternity. Honoring marriage and family covenants made in temples of God will provide protection from the evil of selfishness and pride.”

How can you be sympathetic to those who don’t fit the ideal family found in The Family: A Proclamation to the World?

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Elder Gerard's talk is all about, as the title says, integrity. He talks about the need for integrity in our lives - the ability to stick to our morals and beliefs in our relationships with God, others, and ourselves.

“Living a life of integrity requires us to be true to God, to each other, and to our divine identity. Integrity flows from the first great commandment to love God. Because you love God, you are true to Him at all times. You understand that there is right and wrong and there is absolute truth—God’s truth. Integrity means we do not lower our standards or behavior to impress or to be accepted by others. You “do what is right” and “let the consequence follow.””

When have you had integrity in your beliefs or goals - whether to yourself or with others?

“A life of integrity is not a life of perfection; it is a life in which we strive every day to foremost be true to God and within that context to be true to others.”

How can you be “true to others"?

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Elder Soares speaks powerfully of the temple and the confidence - power, reassurance, and strength - that we receive through covenants. He focuses specifically on temples and the true goal of temples - this covenant confidence. He shares a few stories of people in the scriptures and also people who he knows who have that confidence so obviously in their lives.

“I pray that we may be spiritually renewed by the inspired messages from our leaders this weekend and rejoice in what I love to call “covenant confidence through Jesus Christ.” This confidence is the quiet yet certain assurance of receiving the blessings that God promises for those who keep their covenants and is so needed amid the challenging circumstances of our day.”

What confidence have you received from your covenant relationship with God?

“I wondered if sometimes we get lost in the excitement of having new temples in our cities and communities and neglect the holier purpose of the sacred covenants made in the temple.”

How can you focus on the reason for the temple - your relationship with the Savior - when preparing for and attending the temple?

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