Gain strength from the shimmering steadfastness of Portia Robinson!

Join us for another Friday meditation as we appreciate the steadfastness demonstrated by Portia even in the face of all her challenges of the past year on General Hospital!

Join us for another Friday meditation as we appreciate the polished grit of Olivia Falconeri Ashton and learn from this gorgeous but tough General Hospital character!

Join us for another fun episode where we discuss letting people in, appreciating the little tasks in life, not giving up in the face of tragedy, offering support to a co-worker in crisis, figuring your life path out after a financial or career setback, being patient with your children and standing on our own like Carly Corinthos does!!

https://www.youtube.com/@David_Mbugua/about

https://www.chrisrollins.me/

https://www.cathyheller.com/

https://canine.org/

https://k94life.org/

https://freedomservicedogs.org/

Join us for another Friday meditation as we hone in on the intelligence and amazing intellect of this perennial General Hospital character!

Join us for another fun episode where we discuss making mistakes, not jumping to conclusions, calibrating a career transition like Elizabeth Webber, how to handle a blackmailer, not drinking on an empty stomach, never having enough time with the people we love and how

Join us for another fun episode where we discuss rising up with Lucy’s unfailing intuition and smart gut, asking your children for help, taking cybersecurity seriously, having a power lavender blazer like Jordan, listening to your lawyer, taking control of your own healthcare plan and changing your routine to change your life!

https://spanx.com/

https://www.zara.com/us/

https://www.investopedia.com/best-online-legal-services-5113087

https://www.forbes.com/advisor/business/software/best-online-legal-services/

https://www.mitnicksecurity.com/

https://www.knowbe4.com/

https://www.cisa.gov/

Channel the Tenacity of Tracy Quartermaine!!

Join us for another Friday meditation as we watch Carly Corinthos (the great dane mix) and Yuengling (the wonderful yellow lab) embrace the tenacity of Tracy Quartermaine as they focus on their treats and the vacuum. We can all pull from Tracy’s strength to show up with more tenacity in our lives. 

Join us for another fun episode where we discuss rising up with Carly’s iron will, bending a little so someone might meet you half-way, having a colorful wrap-dress like Lucy Coe, people changing (if you let them!), riding the tide of days, where some are diamonds and some are rocks, kicking back 10x harder when the world is kicking you down and loving the amazing romance of Valentine and Anna (30+ years in the making)!

https://www.trinaturk.com/

https://www.zara.com/us/

https://www.npr.org/sections/health-shots/2022/07/15/1111316589/988-suicide-hotline-number

https://www.nami.org/Advocacy/Policy-Priorities/Responding-to-Crises/National-Hotline-for-Mental-Health-Crises-and-Suicide-Prevention

https://www.chrisrollins.me/

https://www.tompetty.com/

Join us as we explore the quiet strength of Mac Scorpio and watch the forceful & soothing waves of the Pacific Ocean at Otter Rock, Oregon.

Channel the confidence of Ava Jerome!!

Join us as we explore the confidence of Ava Jerome and focus that energy from this amazing character!