Health is wealth- but can too much health awareness come at the expense of our peace of mind? Join us as we discuss the balance between taking care of ourselves and avoiding the trap of constant worry.

Birthday celebrations seem bigger than ever, but are we putting too much pressure on ourselves and others? In this episode, we discuss birthday culture, expectations, self-celebration, and how birthdays have changed from one generation to the next. Join us for a thoughtful conversation on what it really means to celebrate another year of life.

Life has been a lot - for all of us.

But in the middle of it all, we're learning that joy is something we have to choose.

Not ignoring the hard.. just not living there.

A generational conversation on artificial intelligence, discernment, and what it means to stay human in a tech-driven world.

A real conversation on How We Love — the way we show up for others, the lessons we’ve learned, and what it means to love well across generations.

Inspired by a viral clip, we’re talking about why moms “just know.” Erika shares what it’s like growing up with that kind of guidance, and Mom explains what’s really behind it — love, intuition, and experience.

After three years away, we’re back. In this reintroduction episode, we share The Story of Us — how Generation Conversation began, why we pressed pause, and what inspired us to return. From our mother–daughter bond to the lessons we’ve learned along the way, this episode is the heart behind the podcast and a glimpse of what’s to come.

We're Back! Check out our live recording from our exclusive women's conference.

Sherry and Erika test their sports knowledge alongside special guest, Eric Lewis. They discuss generational differences among the sports and rep their favorite sports team.