Generation Z Patient 0

Generation Z Patient 0

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Generation Z Patient 0 episodes

  • #15 - A Little About Ramadan

    ig: @generationzpatient0 



    We are in the month of Ramadan. A great month for us Muslims and whoever takes part in Ramadan. There are people who are not educated on what Ramadan is. So, I wanted to make a small introduction to it. Promise later this month I will release a more detailed episode on Ramadan. I talk about what Ramadan is and one of the many reasons why we do it. At the end I mention a few benefits of fasting in the month of Ramadan as well. Enjoy :) 

    7 min
  • #14 - How to Find New Hobbies

    ig: @generationzpatient0 


    We owe it to ourselves to push ourselves and try new things. Finding a new hobby to start is hard, and that is why I shared my experience with finding new hobbies that I enjoy. This podcast being one of them. If covid taught us anything, it's that we should definitely try new things before it is too late. I hope this episode helps you guys in deciding to start something new! Enjoy :) 

    11 min
  • #13 - How I Study

    ig: @generationzpatient0


    Exam season is among us, and I am going to share with you guys how I study to get good marks! My goal when I study is to make sure I can retain some information during the exam and well after. So, I talk about every step I take in studying, and I hope it helps some of you out :) Enjoy!

    11 min
  • #12 - How to Avoid a Repetitive Life

    ig: @generationzpatient0


    It is very easy to fall into a repetitive lifestyle or at least feel like you are in one. In this episode I am going to tell you how I managed to break out of that infinite loop of living the same day over and over again. With Covid-19 and everything being online, it is even more important to make sure we do not fall into that loop and take care of ourselves. Enjoy :) 

    13 min
  • #11 - Choosing the Right University/College Program and Mistakes to Avoid Entering University/College

    ig: @generationzpatient0


    Choosing the right program that you will be happy with is sometimes harder than it seems. And even after choosing one, it might be the wrong one. In this episode I will talk about my experience with switching programs and really some mistakes that I made entering university. Also, will share some tips on how to select the right program and when you should know that it is time to switch programs. Enjoy :) 

    12 min
  • #10 - Graduating Students, This One For You

    ig: @generationzpatient0 


    Graduating can be really scary. Majority of graduates feel unprepared and might feel a lot of pressure to do well. There is a lot of pressure actually to move with the timeline society, or people you may know, placed on you. In this episode I am here to tell you the opposite. My main goal is to make sure you understand what truly matters and to make you feel better about the next chapter of your life. 

    13 min
  • #9 - Motivation

    ig: @generationzpatient0 


    Hello everyone :) Motivation is something that a lot of us might be lacking at the moment. But with just changing the way you understand where motivation really comes from, it will seem a lot easier to maintain motivation in stuff you NEED to get done! Listen up and I will share with you 2 very important things you need to understand about motivation and how you can start to easily find it. Enjoy :) 

    13 min
  • #8 - Little Reminders, Don't Get Too Caught Up With Things

    ig: @generationzpatient0 


    Hey guys. This time of year I feel like we all get caught up with things to the point where it causes us to be blind to what is really important in life. This episode is short for a reason. It is a quick listen to me listing some reminders that I think about everyday to keep my emotions in check. It really helps me out with not letting an event or whatever it may be have such a significant effect on my life. I hope you enjoy :) 

    7 min
  • #7 - Stress

    ig: @generationzpatient0


    Hello guys! Stress is something we all deal with and it plays a role in our lives whether we like it or not. So, why not try to reduce it or take control of it. In this episode I will talk to you about what stress is, some ways you can take over it, and share my experience with stress. I hope you enjoy. 

    8 min
  • #6 - Self Awareness

    Ig: @generationzpatient0


    Self awareness can be a tricky topic that I feel is not discussed as much as it should be. In this episode we will talk about exactly what self awareness is and three pieces of advice that I think you can start practicing now to help you become more self aware. I hope you like it. Thank you. 

    12 min

About Generation Z Patient 0

From the publisher's feed

Laith Adi reveals all his advice and experience on the most common problems that generation Z people face so that you can better heal yourself and become the strongest version of yourself.…

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