Therapy Unzipped

Generational Challenges


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This week: Generational Challenges

Brett and Tom discuss control and some generational challenges.

Baby Boomers (1946-1964): Born in the post-WWII baby boom, this generation saw significant changes in societal norms and values, civil rights movements, and technological advances.

Generation X (1965-1980): Gen X grew up during a time of societal upheaval and changing family structures (rise in divorce rates). They are often considered the first "latchkey kids."

Millennials (1981-1996): The first generation to grow up with the internet and digital technology. Highly educated but also facing the brunt of economic downturns.

Generation Z (1997-2012): Digital natives, growing up in a post-9/11 world with a vast digital landscape, social media, and the gig economy.

Generation Alpha (2013 - ~2025): The children of Millennials, this generation is expected to be the most technologically immersed. They'll likely have AI, augmented reality, and advanced biotech as a normal part of their lives.

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Links mentioned in this episode:

  • http://suggestiblemind.com

  • http://therapyunzipped.com

    Check out these resources as well:

    *Suggestible Mind Podcast

    Books

    *The Impact of Social Media and Technology on Mental Health: A Comprehensive Guide
    https://www.amazon.com/Impact-Social-Technology-Mental-Health/dp/B0C642FV9D/ref=sr_1_3?crid=NL15N5NQ3ORS&keywords=brett+hall+Thomas+metzinger&qid=1694211527&sprefix=brett+hall+thomas+metzinger%2Caps%2C140&sr=8-3

    *The Four Agreements

    https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_1?crid=HXWIYGMB3D5X&keywords=four+agreements&qid=1696026157&sprefix=four+agree%2Caps%2C215&sr=8-1

    Movie Snippet: Blazing Saddles

    Track Title: Match Point
    Artist Name(s): Salon Dijon

    This podcast is hosted by ZenCast.fm

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    Therapy UnzippedBy Brett Hall and Tom Metzinger