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Generational Patterns with Romel Peters
In This Episode, You Will Learn:
- How generational patterns and trauma affect and influence us.
- What causes people to get stuck in cycles.
- How to break the cycle of abuse and trauma for the next generation.
Resources + Links:
Connect with Sarah on Instagram | @sarahdawnesq
Shoot Sarah an email with an AHa moment from the podcast | [email protected]
Check out the blog | https://thesarahdawn.com/blog
Book Sarah as your next speaker | https://thesarahdawn.com/press
Show Notes:
What shapes us into the people we are today? In this episode, we are joined by the incredible Romel Peters, a woman in business, mother of two, and aspiring motivational speaker, who is here to help dissect the generational patterns and traumas we all face! What causes people to get stuck in cycles? What are learned behaviors? How do we carry generational trauma? Most importantly of all, how can we break the cycle and start anew for the next generation? We’ll be taking a close look into self-discovery and self-reflection in this insightful episode! Join us and break the pattern for the happy, fulfilling life you deserve!
00:00 Introducing special guest, Romel Peters: business owner, mother of two, transformational coach, and aspirating motivational speaker!
02:40 How did you get to where you are today?
05:20 What subconsciously influences our personality and habits?
09:30 What made you realize you needed to break your pattern?
14:20 Having the awareness to self-reflect.
16:15 How do people get stuck in cycles?
18:50 What was the moment you recognized your learned behaviors?
21:15 Being the fighter.
25:10 How many generations of trauma do we carry in our DNA? How does that affect us now?
26:25 Wanting “anything but that” in the wake of trauma.
29:00 What can we do to raise our kids with strong male and female role models?
31:35 What do we need to realize about being human?
34:50 How can we stop the cycle of generational trauma?
36:30 Making decisions and setting boundaries that are right for you.
39:55 How do we set an example for our kids to learn from?
41:45 What do you have coming up in the next two years?
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By Sarah DawnIn This Episode, You Will Learn:
- How generational patterns and trauma affect and influence us.
- What causes people to get stuck in cycles.
- How to break the cycle of abuse and trauma for the next generation.
Resources + Links:
Connect with Sarah on Instagram | @sarahdawnesq
Shoot Sarah an email with an AHa moment from the podcast | [email protected]
Check out the blog | https://thesarahdawn.com/blog
Book Sarah as your next speaker | https://thesarahdawn.com/press
Show Notes:
What shapes us into the people we are today? In this episode, we are joined by the incredible Romel Peters, a woman in business, mother of two, and aspiring motivational speaker, who is here to help dissect the generational patterns and traumas we all face! What causes people to get stuck in cycles? What are learned behaviors? How do we carry generational trauma? Most importantly of all, how can we break the cycle and start anew for the next generation? We’ll be taking a close look into self-discovery and self-reflection in this insightful episode! Join us and break the pattern for the happy, fulfilling life you deserve!
00:00 Introducing special guest, Romel Peters: business owner, mother of two, transformational coach, and aspirating motivational speaker!
02:40 How did you get to where you are today?
05:20 What subconsciously influences our personality and habits?
09:30 What made you realize you needed to break your pattern?
14:20 Having the awareness to self-reflect.
16:15 How do people get stuck in cycles?
18:50 What was the moment you recognized your learned behaviors?
21:15 Being the fighter.
25:10 How many generations of trauma do we carry in our DNA? How does that affect us now?
26:25 Wanting “anything but that” in the wake of trauma.
29:00 What can we do to raise our kids with strong male and female role models?
31:35 What do we need to realize about being human?
34:50 How can we stop the cycle of generational trauma?
36:30 Making decisions and setting boundaries that are right for you.
39:55 How do we set an example for our kids to learn from?
41:45 What do you have coming up in the next two years?