Note To Self Podcast

GENERATIONAL TRAUMA


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In this raw and reflective episode, Lisannie and Atiya open up about the lasting impact of generational trauma. Through their personal stories, they discuss how inherited pain and unresolved wounds can shape identity, relationships, and emotional well-being. They explore the complexities of confronting and healing these patterns, offering an honest look at the challenges of breaking free from the past. This conversation is a powerful reminder that acknowledging trauma is the first step toward creating a healthier future for ourselves and those who come after us.

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Note To Self PodcastBy Note To Self Podcast

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