Note To Self Podcast

By Note To Self Podcast

Welcome to The Note To Self Podcast, where we believe your personal power lies within your voice!

Meet your host: Lisannie & Atiya, who have created this safe space to hold open conversations wi... more

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FAQs about Note To Self Podcast:

How many episodes does Note To Self Podcast have?

The podcast currently has 7 episodes available.

Note To Self Podcast episodes:

October 01, 2024 ACCOUNTABILITY
In this episode, we delve into the liberating power of accountability and how it can strengthen relationships. Far from being a burden, accountability offers a sense of freedom that fosters deeper trust and connection with others.
Join us as we explore how being accountable to ourselves and each other can create a safe space for honesty and growth.
Learn practical strategies to cultivate a culture of accountability that empowers both you and your loved ones. Discover how accountability can alleviate pressure, encourage open communication, and ultimately lead to more fulfilling relationships. Tune in and find out how to turn accountability into a tool for liberation and connection!
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37min
February 22, 2022 EPISODE 4: CODEPENDENCY
Join us as we have an open conversation addressing codependency; one of many emotional & behavioral conditions that can be prevalent in the different types of relationships we experience. We look at ways codependency might show up in these relationships and how we can overcome it to allow us to show up as our authentic selves.
...more
26min
February 19, 2022 EPISODE 4: CODEPENDENCY
Join us as we have an open conversation addressing codependency; one of many emotional & behavioral conditions that can be prevalent in the different types of relationships we experience. We look at ways codependency might show up in these relationships and how we can overcome it to allow us to show up as our authentic selves.
...more
26min
February 18, 2022 EPISODE 4: CODEPENDENCY
Join us as we have an open conversation addressing codependency; one of many emotional & behavioral conditions that can be prevalent in the different types of relationships we experience. We look at ways codependency might show up in these relationships and how we can overcome it to allow us to show up as our authentic selves.
...more
26min
December 22, 2021 EPISODE 3: RAPE CULTURE
Join us as we discuss the harsh reality of rape culture and center stories from our host’s personal experience. We all play a part in furthering rape culture; allow us to open this conversation so we can come together and combat rape culture.
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51min
November 12, 2021 EPISODE 2: DESTIGMATIZING MENTAL ILLNESS
Let’s destigmatize mental illness! Join our fight against the stigma as we shed light on anxiety and depression. Help us normalize talking about the realities of dealing with the pressure of stigmas and the harmful effects it has on society today.
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30min
October 08, 2021 EPISODE 1: VULNERABILITY
Join us on our first episode on vulnerability! Allow us to walk you down the road less traveled as we go into the importance of being vulnerable and how it allows us as humans to show our highest expression of self.
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19min

FAQs about Note To Self Podcast:

How many episodes does Note To Self Podcast have?

The podcast currently has 7 episodes available.