Boundaries are necessary for you to develop your unique identity and to safe guard your mental and emotional well being. they are necessary so don't feel guilt for setting them. No is a complete sentence.

how to stay positive during tough times

Fear can hold you back from your dreams

without a vision you do not have a roadmap for life

It is important to prioritize your needs and wants. It is not selfish. It healthy because your life belongs to YOU and taking care of you enables you to better take care of others

This episode gives you ideas on how you ca identify your unique gifts and talents. 

Welcome to this space for young women to be nurtured and coached to help them become their best selves in order to be contributing citizens in a world that is in serous need of their unique gifts and talents

The importance of forgiveness for yourself. What this means and how to forgive and move forward.